ʻO kahi kīʻaha 1 kīʻaha (e pili ana i 12 mau strawberries maʻamau) aia he 8,2 g o ka ʻupena ʻupena, he waiwai kiʻekiʻe ia, no laila makemake paha ʻoe e kaupalena iā ʻoe iho i ka ʻai ʻana i ka hapalua lawelawe i kēlā me kēia lā.
Aia i loko o hoʻokahi strawberry nui ma kahi o 1g o ka ʻupena carbohydrates.
Hiki iāʻoe ke hoʻohui i nā strawberries me kahi liʻiliʻi kalima huikau keto piha no ka ʻono ʻono.
ʻIkepili Nutritional
Ka nui o ka lawelawe ʻana: 1 kīʻaha
inoa | Kūlana |
---|---|
Net carbs | 8.2 G |
Nā momona | 0.4 G |
Pūkohu | 1,0 G |
Huina ʻaʻā | 11,1 G |
Puluniu | 2.9 G |
Kalepona | 46 |
Puna: USDA