Fesi: Aldi Mu epo olifi Mayonnaise jẹ gangan ti a ṣe lati epo sunflower. Nitorinaa ko baamu si ounjẹ keto.
Ni idi eyi, a ni ninu eyi Mayonnaise Bawo ni MO ṣe beere fun lilo olifi. Sugbon ninu apere yi, mu. Ni otitọ, o jẹ aibikita diẹ bi tabi kii ṣe otitọ ti mimu siga ni ipa lori awọn ohun-ini ti epo olifi funrararẹ. Awọn otito ni wipe awọn gangan akoonu ti olifi ti o ni mayonnaise yii jẹ kekere. Niwon awọn oniwe-akọkọ eroja ni epo sunflower. Epo olifi ti a mu le ṣafikun ifọwọkan ti o yatọ si adun rẹ. Ṣugbọn ninu ara rẹ, mayonnaise yii ko ni ibaramu keto. Nitorinaa iwọ yoo ni lati wa aṣayan ti o dara julọ lati ṣetọju ounjẹ keto rẹ.
Aworan afiwera Keto mayonnaise
Iwọn Iṣẹ: 15g (1 Scoop)
| orukọ | Erogba kalori fun ipin | Keto ni |
|---|---|---|
| Mayonnaise 100% olifi epo Ybarra | 0.465 g |  Si |
| Mayonnaise pẹlu epo olifi Ybarra | 0.45 g |  Rara |
| Mayonnaise pẹlu olifi epo Auchan | 0.33 g | Si |
| Mayonnaise pẹlu olifi epo Mayaoliva | 0.9 g | Rara |
| Ode & Kojo Ata ilẹ Piha Epo Mayonnaise | 0.15 g | Si |
| Ode & Kojo Ata orombo piha Epo Mayonnaise | 0.15 g | Si |
| Ode & Kojo Piha Epo Mayonnaise | 0.075 g | Si |
| Mayonnaise pẹlu epo olifi ti o mu Aldi | 0.225 g | Rara |
| Obe pẹlu piha epo Ligeresa | 0.885 g |  Niwọntunwọnsi |
| Locco Low Kalori Sugar Free Mayonnaise obe | 0.13 g | Si |
| Vegan mayonnaise pẹlu Hunter & Kó mayocado piha epo | 0.1 g | Si |
| Ina mayonnaise lai suga tabi sanra Yonesa Nu3 | 0.33 g | Si |
| Locco Low kalori Sugar Ọfẹ ata ilẹ Mayonnaise obe | 0.165 g | Si |
| Mayo obe 0% Servivita | 0.3 g | Si |
Alaye ounje
Iwọn Iṣẹ: 15g (1 Scoop)
| orukọ | Dara |
|---|---|
| Erogba kalori | 0.225 g |
| Awọn Ọra | 10.74 g |
| Amuaradagba | 0.12 g |
| Okun | 0 g |
| Kalori | 98.1 kcal |
