Yankho: Zakudya za Hacendado Hazelnut sizikugwirizana ndi zakudya zanu za keto chifukwa zili ndi shuga wambiri.
Zakudya za Hacendado hazelnut ndi chokoleti chopangidwa ndi chokoleti, leche, ma hazelnuts ndi ufa wa tirigu. Tsoka ilo, ndi kudya kwa carbohydrate kwa 6.16g pa chokoleti, si keto. Kuchuluka kwake kwa shuga ndi 5.6 g pa chokoleti. Ndi pafupifupi ofanana ndi 1 shuga wamba khofi Mtundu womwe amauyika m'mabala ndi m'malo odyera.
Mwina mutha kukhala ndi 1 osatuluka mu ketosis. Koma zingakweze milingo ya glucose m'magazi anu pang'ono chifukwa, kwenikweni, ndi shuga. Zomwe zili zamanyazi. Kuyambira ku ma hazelnuts ngati amagwirizana ndi zakudya za keto pamlingo wochepa. Chifukwa chake kupanga chokoleti pogwiritsa ntchito hazelnuts ngati maziko komanso kukhala keto kungakhale kophweka. Ngati mukufuna kuyesa kutero, nazi zina maphikidwe a chokoleti keto kotero mutha kuyesa ndikukhala ndi zokoma izi popanda kutuluka ketosis.
Zambiri zaumoyo
Kukula: 14 g (chokoleti 1)
| dzina | Vuto |
|---|---|
| Zakudya zomanga thupi | 6.16 ga |
| Mafuta | 5.74 ga |
| Mapuloteni | 1.036 ga |
| CHIKWANGWANI | 0 ga |
| Kalori | 82.04 kcal |
