Impendulo: IHacendado Hazelnut Yonwabile ayingeni kwisidlo sakho se-keto kuba ineswekile eninzi kakhulu.
Ubumnandi behazelnut yeHacendado ziitshokholethi ezenziwe ngazo tshokoleji, leche, i-hazelnuts kunye nomgubo wengqolowa. Ngelishwa, ngokuthathwa kwe-carbohydrate ye-6.16g ngetshokolethi nganye, abayi keto. Umthamo wayo weswekile yi-5.6 g itshokolethi nganye. Iphantse yalingana ne-1 yeswekile eqhelekileyo coffee uhlobo abalubeka kwimivalo kunye neekhefi.
Mhlawumbi unokuba no-1 ngaphandle kokuphuma kwi-ketosis. Kodwa inganyusa amanqanaba eglucose yegazi kancinci kuba, eneneni, ziyiswekile. Oko kulihlazo. Ukususela kwi i-hazelnuts ukuba ziyahambelana nokutya kwe-keto ngamanani aphantsi. Ke ukwenza iitshokolethi usebenzisa ihazelnuts njengesiseko kwaye ukuba yiketo kuya kuba lula kakhulu. Ukuba ufuna ukuzama ukuyenza, nazi ezinye iiresiphi zetshokolethi keto ngoko ungazama kwaye unokufumana ezi zimuncumuncu ngaphandle kokuphuma kwi-ketosis.
Ulwazi lwezempilo
Ubungakanani bokunikezela: 14 g (itshokholethi e-1)
| igama | Ixabiso |
|---|---|
| Iicarbohydrate | 6.16 g |
| Amafutha | 5.74 g |
| Iprotein | 1.036 g |
| Ifayibha | 0 g |
| Iikhalori | Kcal 82.04 |
