Ikomityi yekofu emnyama iqulethe iikhalori ezi-2 kuphela kwaye phantse iprotheni, i-fat, okanye i-carbohydrates.
Un uphando olwenziwe ngo-2017 wabonisa ukuba abantu abadla phakathi kwe-2.5 kunye ne-5.0 mg ye-caffeine ngekhilogram yesisindo somzimba baphakamisa amanqanaba e-ketone yegazi phakathi kwe-88% kunye ne-116%. I-caffeine nayo ibonakaliswe ukwandisa i-metabolism, iphucula amanqanaba ombane wexesha elifutshane, kunye nokunceda ekulahlekeni kwamafutha.
Isitshixo sokugcina ikofu yakho keto-ihambelanayo kukuba nobulumko malunga noko ukongeza kwindebe yakho. Ziphephe ubisi lonke, ezityebileyo kwiicarbohydrates. Endaweni yoko, zama unodoli wekhilimu enzima. Ngaphandle kwe ushukela, zama ukusebenzisa ezinye izimuncumuncu ezihambelana ne keto ezifana stevia okanye erythritol.
Ulwazi lwezempilo
Ubungakanani bokukhonza: 220 ml
| igama | Ixabiso |
|---|---|
| Net carbs | 0,0 g |
| Amafutha | 0,0 g |
| Iprotein | 0,3 g |
| Iicarbohydrate zizonke | 0,0 g |
| Ifayibha | 0,0 g |
| Iikhalori | 2 |
Umthombo: USDA
