I-apile cider iviniga iqulethe i-zero fat okanye iprotheni. I-tablespoon enye iqulethe kuphela i-0.1 g ye-carbohydrates enetha. Ayizukukukhupha kwi-ketosis, kodwa ayizukukunceda ukuba ufikelele kumafutha akho emihla ngemihla okanye iinjongo zeprotheyini.
Abalandeli abaninzi bokutya kwe-keto baphawula ukuba i-apile cider iviniga iyanciphisa iminqweno yabo ye-carbohydrate ngelixa bekwisidlo se-keto. Ezinye izifundo ziye zabonisa ukuba i-apile cider iviniga iphucula ukugaya.
Kukho iindlela ezininzi zokusebenzisa iviniga ye-aple cider. Unokongeza i-pinch yayo kwinyama okanye imifuno yakho xa upheka. Okanye ungaxuba nesiselo esishushu.
Iimbotyi zejeli
Kwiminyaka yakutshanje, apple cider iviniga gummies (okanye "i-ACV gummies") ziye zaziwa kakhulu, zikhokelwa ziimpawu ezifana IGoli Gummies. Nangona ezinye zezi gummies i-carb ephantsi, zonke zongeza isixa esithile seswekile, nto leyo eyenza i-ketogenic encinci kune-apile cider iviniga.
Ulwazi lwezempilo
Ubungakanani bokukhonza: 220 ml
| igama | Ixabiso |
|---|---|
| Net carbs | 0,0 g |
| Amafutha | 0,0 g |
| Iprotein | 0,0 g |
| Iicarbohydrate zizonke | 0,0 g |
| Ifayibha | 0,0 g |
| Iikhalori | 0 0 |
Umthombo: USDA
