Impendulo: Inkukhu yeHacendado ayihambelani ne-keto. Banemithamo ephezulu kakhulu yeecarbohydrates.
IiKibbles ngokubanzi azinakuze zihambelane nendlela yokuphila ye-keto. Gcina ukhumbule ukuba baya kuba nobisi, umgubo kunye / okanye i-breadcrumbs. Kwaye le yitonic elandelwa ezi croquettes zenkukhu ye-Hacendado. I-100g yokuphakela, engeyiyo neyona nto inkulu kakhulu kwaye malunga ne-5 okanye i-6 croquettes ine-20g ye-carbohydrates iyonke. Kwaye ngekhe sithethe malunga neecroquettes ukuba yeyona ndawo iphambili yesitya kuba ziyi-100g kuphela. Ke ezi zinkukhu zeHacendado ziphuma ngokupheleleyo kumbuzo kwi-keto diet.
Kodwa akufuneki ube nexhala. Ungaqhubeka ukonwabela ii-keto kibbles ezihambelanayo. Ukuba awufuni ukwenza nzima ngokwakho, ungajonga ngqo kwezi iiresiphi ze keto croquettes. Kwaye ukuba ufuna ukuqamba, kufuneka utshintshe ezo zithako ezingezizo keto kwabanye abakhoyo. Ezinje ngeqhekeza lesonka kunye nomgubo we umgubo wekhokhonathi, ukutya kwelineedt umgubo weamangile ubisi ngenxa alpro iswekile simahla isiselo seamangile Kwaye kancinci kancinci, ekugqibeleni ufikelela ekufumaneni iresiphi yakho yeketo ehambelana ngokupheleleyo kunye neecroquette ezimnandi.
Ulwazi lwezempilo
Ubungakanani bokukhonza: 100 g
igama | Ixabiso |
---|---|
Iicarbohydrate | 20 g |
Amafutha | 9 g |
Iprotein | 6.8 g |
Ifayibha | 2.6 g |
Iikhalori | Kcal 193 |