Impendulo: I-250 ml yeglasi ye-alpro unsweetened almond milk ine-0 carbohydrates. Oku kuyenza ihambelane nokutya kwe keto.
La leche Isetyenziswa kwiiresiphi ezininzi kunye neesosi, nokuba kukwenza nje i-béchamel okanye kwinani elikhulu leesidithi. Kodwa umxholo wayo ophezulu we-carbohydrate yenza kube nzima kakhulu ukusebenzisa kwi-ketogenic diet. Kodwa ngethamsanqa, sineentlobo ezininzi zeziselo esinokuzisebenzisa endaweni yazo. Le yimeko yolu hlobo lwe-alpro ngaphandle kobisi lwe-almond yeswekile eyongeziweyo. Nge-0 carbohydrates, yindawo efanelekileyo yobisi oluqhelekileyo onokulusebenzisa ngelixa ugcina ukutya kwakho kwe-keto kungatshintshi ngokupheleleyo.
Kukho ezinye iibisi ze-almond ezingenaswekile kwimarike. Kodwa bambalwa kakhulu abangenayo icarbohydrates njengale alpro unsweetened almond milk is.
Ndiyabulela kuye uya kukwazi ukuthatha kwakhona coffee ngobisi (nokuba uswiti kancinci kunye nokunye stevia). Unokwenza kwakhona keto bechamel okanye wenze ezinye zakho ukugcina izimuncumuncu ozithandayo imeko yakho keto, ngathi okumnandi flan ngobisi lweamangile. Ngamafutshane, unokwenza iitoni zokupheka ngobisi lweamangile, mhlawumbi endaweni yobisi oluqhelekileyo okanye ukuphucula ubisi lwealmondi olungenaswekile lunokuba ngcono.
Ungayifumana phi?
Ubisi lwealmond olungafakwanga iswekile luthengiswa kuyo nayiphi na ivenkile enkulu. Kodwa ukuba ufuna ukuyiodola ngokuthe ngqo ekhaya, nantsi inketho elungileyo:
- Ubisi lwe-almond ngaphandle kwamafutha ahluthayo
- Ngencasa encinci yeealmondi ezithosiweyo
- Iqukethe i-calcium kunye neevithamini
- Isiselo semifuno ngaphandle kweswekile
- Akukho dayi, incasa okanye izigcina-ntliziyo
Ulwazi lwezempilo
Ubungakanani bokukhonza: 100 ml
| igama | Ixabiso |
|---|---|
| Net carbs | 0,0 g |
| Amafutha | 1,1 g |
| Iprotein | 0,4 g |
| Iicarbohydrate zizonke | 0,0 g |
| Ifayibha | 0,3 g |
| Iikhalori | 12 |
I-EAN: 8410297161889
