Impendulo: I-cocktail yendalo ye-Hacendado ixutywe ngamantongomane, phantse zonke zihambelana ne-keto. Ke ihambelana nokutya kwe-keto kuthathwe ngokumodareyitha.
I-cocktail yendalo ye-Hacendado sisiqhamo esomisiweyo esenziwe ngokusisiseko: i-hazelnuts, iiamangile, kwaye amaqela. Ukuba sijonga iitheyibhile zokuthelekisa ezihlukeneyo nganye kuzo sinokubona ukuba zombini i-hazelnuts kunye ne-walnuts ziyi-keto ehambelanayo nuts ukuba nje singagqithisi kwiimali. Ekuphela kwendongomane kumxube ehambelana neketo encinci ziialmondi. Oku kuthetha ukuba sinokutya le cocktail yendalo ye-Hacendado ukuba nje silumke kakhulu ukuba singagqithisi ubuninzi kwaye sithathe umxholo wayo ngendlela elungeleleneyo ngaphandle kokusebenzisa kakubi iialmonds.
Kubalulekile ukukhumbula ukuba amandongomane aneenzuzo ezininzi kumzimba wakho. Ke akufuneki ubakhuphe ngokupheleleyo kwi-keto yakho yokutya. Zingumthombo weeminerali. Ukubonelela nge-magnesium, i-potassium, i-phosphorus, i-calcium, isinyithi kunye nezinye izinto ezifana ne-selenium okanye i-zinc. Banegalelo elikhulu levithamini. Ngamavithamini afana ne-B1 okanye i-B3 kunye ne-vitamin E. Banomlinganiselo omkhulu wamafutha enempilo kwaye banotyebi kwifiber, ekunceda ukuba uphucule ukuhamba kwakho kwamathumbu.
Nangona kunjalo, ukuba ufuna ukuthatha amantongomane njenge keto kangangoko kunokwenzeka, ezona zinconyelweyo ngaphandle kwamathandabuzo iipecans y macadamia nuts.
Ulwazi lwezempilo
Ubungakanani bokukhonza: 50 g
igama | Ixabiso |
---|---|
Iicarbohydrate | 4.25 g |
Amafutha | 29.15 g |
Iprotein | 9.75 g |
Ifayibha | 3.9 g |
Iikhalori | Kcal 326.5 |