Impendulo: I-protein ye-Naturpan yesonka se-keto iyahambelana nokutya kwakho kwe-keto kwaye unokuyithatha ngaphandle kweengxaki.
El epanini Ngaphandle kwamathandabuzo kokunye kokutya okuhlala kuphoswa kwi-keto yokutya. Kwaye inyani kukuba umxholo wayo we-carbohydrate ephezulu wenza ukuba ibe kukutya okungavumelekanga okunje ushukela, Ipasta o irayisi.
Fumana i"isonka keto“Ayingomsebenzi olula. Kodwa ixesha elithile, okubizwa ngokuba zizonka zeprotheyini ziye zajikeleza. Ezi zonka zeprotheyini zi izonka ukuba ngokusisiseko, ziphezulu kwiprotheyini. Oku, njengoko kubonakala, akuthethi ukuba sisonka se-keto. Ngenxa yesiqulatho seprotheyini ephezulu, ayiqinisekisi umxholo wecarbohydrate ephantsi. Njengoko sele sisazi, kuyimfuneko ebalulekileyo ukuba ne isonka keto, ukuba inomthamo ophantsi kakhulu wecarbohydrates. Oku akukho lula njengoko epanini yenziwa ikakhulu ngomgubo. Kwaye i uninzi lomgubo Okanye ubuncinci, umgubo oqhelekileyo osetyenziselwa ukwenza isonka njengengqolowa, i-rye okanye i-spelled, ayikho i-keto kwaye ngoko ayivumeli ukwenza isonka se-keto.
Sele sibonile kumanqaku angaphambili keto isonka ezifana pan zero carb ngu ThinSlim kodwa ngecala elibi lokuba ingeniswe eMelika. Kodwa namhlanje sinayo apha Naturpan protein keto isonka. Isilayi ngasinye seNaturpan protein keto bread siqhele ukuba ne 31g. Kwezi, ngokwesiseko ngaphantsi kwe-1 g ziicarbohydrates. Ngoko unayo phambi kwakho isonka keto sokwenyani. Ngayo unokuphinda ujabulele iitosti ezimnandi okanye iisandwich. Ekubeni inqanaba layo le-carbohydrate liphantsi kangangokuba izilayi ze-2 aziyona ingxaki. Kananjalo inamazinga e-caloric aphantsi. Ngaphandle koko, inencasa etyebileyo. Ngokuqinisekileyo ukuba ukhe wazama isonka se-keto uye wafumanisa ukuba incasa yokoqobo njengekhadibhodi. Ewe oku akunjalo. Ikwasisonka seketo esinexabiso eliphantsi. Asinawo amaxabiso axhome kakhulu okanye nantoni na elolo hlobo.
Ke ukuba ufuna ukuba nesonka seketo sokwenyani ukonwabela ngaphandle kokushiya i-ketosis, esi sisonka seprotein ye-Naturpan siyindlela emangalisayo. Nangona ndikukhumbuza ukuba ukuba ngabapheki, uneendlela ezininzi zokupheka isonka keto Yintoni onokuyenza ukunika ukutya kwakho umdlalo omncinci, onje: Keto Coconut Flour Isonka Recipes, isonka se-keto esingenayo igluten, isonka selifu keto kunye I-keto engenagluten-free keto sesame kunye nesonka seflakisi. Njengoko ubona, uluhlu lwangempela lokukhetha. Ngoko awukwazi ukuthetha kwakhona ukuba akukho nto injengesonka se-keto.
Apho Ukuthenga Le Naturpan Protein Keto Sonka?
Nangona kunokuba nzima ukufumana indawo kuneemveliso ezininzi eziqhelekileyo, ungasifumana esi sonka se keto kwiivenkile ezinkulu okanye njengesiqhelo, kwisigebenga saseAmazon.
- Kufanelekile ukuba ulandela ukutya okuphantsi kwe-carbohydrate.
Itshathi yokuthelekisa isonka seKeto
Ubungakanani obuPhakathi bokuBoneka: Isilayi esi-1
igama | Iicarbohydrate ngesahlulo ngasinye | Yi keto |
---|---|---|
Ukutya okuThinslim kwisonka seCarbohydrate-Simahla | 0 g | Si |
Keto protein isonka Naturpan | 0.961 g | Si |
Isonka seprotheyini ephezulu I-Consum | 9.331 g | Hayi |
Isonka se-multigrain esineprotheyini eninzi | 3.7 g | Si |
Natursoy protein rye isonka | 4.34 g | Si |
I-Backer Fit Iprotheyini yesonka esisikiweyo | 2.05 g | Si |
Isonka seprotheni ene-spelled PRO-OU | 2.45 g | Si |
Isonka seProtheyini yeBofrost | 5.4 g | Si |
GoodyFoods Iprotheyini yesonka sembewu | 1.5 g | Si |
Isonka seprotheni ye-AlimentDiet | 5.1 g | Si |
Isonka seprotheni esinembewu ye-KL Protein | 2.75 g | Si |
Ulwazi lwezempilo
Ubungakanani bokunikezela: 31 g (isilayi esi-1)
igama | Ixabiso |
---|---|
Iicarbohydrate | 0.961 g |
Amafutha | 4.34 g |
Iprotein | 8.68 g |
Ifayibha | 4.65 g |
Iikhalori | Kcal 80.6 |