ʻO Psyllium kahi fiber maoli i hōʻike ʻia e kōkua i nā pilikia digestive e like me ka constipation, a me hoʻomaikaʻi i ke olakino naʻau.
Hoʻokahi puna o ka husk psyllium he 4 g o ka nui o nā huaʻaleʻa, akā he fiber piha kēia, no laila, ʻo ia ka 0 g o nā kalapona ʻupena. Loaʻa iā ia kahi kokoke i 0 protein a momona paha, no laila ʻaʻole ia e kōkua iā ʻoe e hōʻea i kāu macros i kēlā me kēia lā, akā hiki iā ʻoe ke loaʻa kahi psyllium liʻiliʻi inā makemake ʻoe e hoʻonui iki i ka lawe ʻana i ka fiber i kāu meaʻai.
Pākuʻi Pākuʻi Fiber ʻO Metamucil ʻO ia ka pysllium husk, ʻoiai ʻaʻole ia he keto ma muli o kāna mau mea ʻono.
Ma hea e kūʻai ai?
Inā makemake ʻoe e hoʻohana i ka pysllium husk fiber supplement, pono ʻoe e makaʻala. No ka mea, nui nā brands e hoʻohui i nā mea ʻono. ʻO ke koho maikaʻi loa e lawe ʻo ia ke kiʻi ʻana i kona kūlana maʻemaʻe e like me ka hihia me kēia.
- Organic Psyllium Husk - 500g
- 99% Maʻemaʻe
- Nā huahana mai ka mahiʻai organik.
- E lawe i 1 teaspoon i ka lā, hui pū me ka wai. E hoʻohui i ka wai a i ʻole ka wai huaʻai, compote huaʻai, ka sopa a i ʻole nā huahana waiū.
