He inu kaulana ʻo Powerade Zero i waena o ka poʻe e ʻai ana i ka ʻai keto, no ka mea, loaʻa iā ia he 0 kaloli a ʻoi aku ka liʻiliʻi ma mua o 1g o ka ʻupena ʻupena.
ʻO nā mea ʻono i Powerade Zero sucralose y acesulfame potasiuma, hāʻawi i kona ʻono ʻono me ka hoʻohui ʻole ʻana i ke kō. ʻOiai hiki i kekahi mau mea ʻono ke loaʻa i nā hopena olakino maikaʻi ʻole, ʻoi aku ma mua o 100 mau haʻawina i loiloi ʻia e ka FDA kākoʻo i ka palekana o kēia mau mea ʻono ʻelua.
Hoʻolaha pinepine nā mea inu haʻuki ua piha lākou i nā electrolytes, akā kakaikahi ka poʻe i hoʻomaopopo i ke ʻano o ka electrolytes a i ke ʻano o ka hopena i ke kino. ʻO ka sodium a me ka potassium, nā electrolytes nui ʻelua i Powerade Zero, e hoʻoponopono i ka hana muscle. Hiki i ka hoʻoikaika kino ke hoʻopau i kāu mau electrolytes, e waiho ana i kou mau ʻiʻo e luhi, maloʻo, a hoʻopaʻa ʻia. Ma hope o ka hoʻomaʻamaʻa paʻakikī a i ʻole kahi hele lōʻihi, hiki i ka pana wikiwiki o nā electrolytes me Powerade Zero ke kōkua iā ʻoe e hoʻōla hou aʻe.
ʻOiai ʻaʻole paha ʻoe e ʻai i ka waiʻona inā ʻoe ma ka ʻai keto, ʻo ka pau ʻana o ka electrolyte kahi ʻāpana o ka mea e ʻoluʻolu ʻole ai ka hangovers. Inā loaʻa ʻoe i ka hangover ma hope o ka pō o ka inu nui ʻana, hiki iā Powerade Zero ke kōkua iā ʻoe e ʻoi aku ka maikaʻi ma kāu keto regimen.
