ʻO Sarsaparilla ka meaʻai a Keto Barq?

Pane: ʻO Barq's Root Beer Diet Sarsaparilla he keto soda. He manuahi a ʻae ʻia ka hapa nui o kāna mau mea ʻono e ke kaiāulu keto.

ʻO ka Barq's Diet Root Beer a i ʻole ʻo Sarsaparilla ʻaʻohe ʻano kalapona. ʻO ia ke koho kūpono inā makemake ʻoe e leʻaleʻa i ka ʻono o ka soda me ka ʻole o ka haki ʻana i kāu ketosis.

Inā ʻoe ma ka ʻai ketogenic, ʻo kekahi o kāu mau paʻakikī nui ka noho ʻana i ka wai. Hiki iā ʻoe ke inu i ka soda liʻiliʻi e leʻaleʻa i kona ʻono, akā ʻo ke ala maikaʻi loa e hoʻomaʻemaʻe ai ma ka inu nui ʻana agua.

Nā Pūlāanaka

ʻO ka mea ʻono mua ma Barq's Diet Sarsaparilla aspartame, he mea ʻono i hoʻonui i ka hoʻopaʻapaʻa i nā makahiki he iwakālua i hala ma mua o nā huahana meaʻai ʻē aʻe. Ma ka makahiki 2006 ua hana ʻia kahi haʻawina me nā holoholona Ua hoʻomaka ka hoʻopaʻapaʻa e like me ka manaʻo e hoʻonui ka aspartame i ka maʻi kanesa. Ma hope o kēia mau hopena, ʻoi aku ka nui o nā haʻawina a me nā loiloi i mālama ʻia, me kekahi mai ka European Food Safety Authority (EFSA), ʻaʻohe pilina i loaʻa ma waena o ke kanesa a me ka ʻai maʻamau o ka aspartame.

Aia pū ka sarsaparilla a Diet Barq acesulfame potasiuma, a i ʻole "Ace-K". ʻO Ace-K kahi mea i kaulana ʻole i loko o ke kaiāulu keto, ʻoiai ʻoi aku ka nui o ka 100 mau haʻawina i loiloi ʻia e ka FDA kākoʻo i kou palekana.

Eia kekahi, ua ʻike ka hapa liʻiliʻi o ka poʻe e hiki ke hoʻopilikia i kā lākou ketosis. No laila, inā ʻaʻole ʻoe maopopo i ka hopena maikaʻi ʻole o kou kino i nā mea ʻono, e inu i ka sarsaparilla ʻo Diet Barq i nā ʻāpana liʻiliʻi ma mua o ka hoʻohui ʻana i kāu meaʻai maʻamau.

Nā hana ʻano

Inā makemake ʻoe i ka soda me nā mea kūlohelohe hou aʻe, e hoʻāʻo Zevia, nona ka mea ono stevia, ʻaʻole ia e hoʻonui i ke kiʻekiʻe o ke kō i loko o ke koko a kūpono no ka ʻai ʻana i nā meaʻai keto.

ʻIkepili Nutritional

Ka nui o ka lawelawe ʻana: 1 aniani (250 ml)

Puna: USDA