Pane: ʻO ka ʻiʻo puaʻa kahi kīʻaha keto maikaʻi loa no ka mea ʻaʻohe kaʻa kaʻa.
I nā kenekulia i hala, ua hoʻohana nā kānaka i nā ʻāpana āpau o nā holoholona a lākou i hahai ai. No ka laʻana, ua palai lākou i ka ʻili puaʻa e unuhi i ka momona a hoʻohana i nā kīʻaha ʻē aʻe. ʻO nā hua ʻai o kēia ʻili ʻili he ʻāpana ʻili a me ka ea i kapa ʻia ʻo chicharrones a i ʻole crusts. ʻO ka pōmaikaʻi no ka poʻe ʻai keto, ʻo ka ʻiʻo puaʻa kahi meaʻai i hoʻopiha ʻia me ka protein, ʻaʻohe kalapona.
Aia kekahi mau ala e hoʻohui ai i ka ʻili puaʻa i kāu ʻai. E kāpīpī i ka popcorn ai ʻole e hoʻopaʻa iā lākou i loko o ka sauce Ranchera. ʻO nā ʻili puaʻa i ʻoki ʻia he mea pani maikaʻi loa ia no ka ʻōpala berena, no laila e hoʻāʻo iā lākou i nā ʻano ʻai keto e like me ʻūlū paʻa, ka ʻai ʻai y ka moa palai.
