ʻO ka moa, e like me nā ʻiʻo a pau, pili keto. Hiki ke loaʻa ka moa i nā mea he nui mea ʻai keto.
Hāʻawi ka moa i ka nui o ka protein a me ka momona, me 0 mau kalapona. ʻOi aku ka nui o ka protein i nā umauma moa, ʻoiai ʻoi aku ka momona o ka ʻūhā. Aia ma waena he mau wāwae me nā pae like ʻelua.
ʻIkepili Nutritional
Ka nui o ka lawelawe ʻana: 1 kīʻaha, ʻoki ʻia a ʻoki ʻia paha
inoa | Kūlana |
---|---|
Net carbs | 0,0 G |
Nā momona | 5.0 G |
Pūkohu | 43,4 G |
Huina ʻaʻā | 0,0 G |
Puluniu | 0,0 G |
Kalepona | 231 |
Puna: USDA