Pane: ʻO Adonis vanillia ʻono ʻala ʻia nā kaola niu ʻupena he meaʻai haʻahaʻa haʻahaʻa i hiki ke ʻai ʻia i kāu ʻai keto. He mea hoihoi loa ia inā pāʻani ʻoe i nā haʻuki a maʻa ʻoe i ka hoʻohana ʻana i kēia ʻano mea hoʻohui.
Inā he 'âlapa 'oe a ua ma'a 'oe i ka ho'ohana 'ana i ka ikehu, ua laki 'oe. Laki nō ʻoe inā ʻoe e hana ma waho o ka home a loaʻa kahi hoʻololi mau me ka liʻiliʻi o ka manawa no ka ʻaina kakahiaka. A ʻo ka hahai ʻana i ka ʻai keto ʻaʻole ia he mea i maʻalahi ka poʻe e hoʻomaopopo. A me kona manao mau o "hoʻowalewale iā ʻoe"Me nā meaʻai e hoʻopiha ʻia ana me nā carbohydrates he mea maʻamau." Akā, ʻo kēia mau pā niu adonis vanillia crunchy he 3g wale nō o nā kalapona ʻupena no ka pā. A he 35 g ke kaumaha o kēlā me kēia pā. A ʻo kēia, ʻo nā pahu 3 i loaʻa mai ka brand Adonis, nā mea i loaʻa ka nui o nā kaʻa.
Inā ʻoe e nānā pono i ka ʻeke, e ʻike ʻoe ua ʻoi aku ka nui o nā kalapona i loko. ʻO ka kikoʻī, 6,8 g. Akā, ʻoiai ua ʻono ʻia me erythritol, he waiʻona kō, ʻaʻole hiki ke hana ʻia kēia mau kalapona a ʻaʻole helu i kāu macros i kēlā me kēia lā. Loaʻa iā ia ka fiber, pono e hoʻemi ʻia. No laila ua haʻalele mākou 3g mau kalapona ʻupena maoli. He aha kāu e noʻonoʻo ai. A no laila, hiki iā ʻoe ke lawe pono i ka 1 o kēia mau pahu (a i ʻole 2 paha!) I kāu ʻai keto i kēlā me kēia lā. E helu ana iā lākou me ke koena o kāu mau macro.
ʻO ka mea hoihoi e pili ana i kēia mau pahu, inā mākou e lawe ma ke ʻano he ana maʻamau o ka hāʻawi ʻana i nā meaʻai i ka ʻai keto i ka mea maʻamau: 75% momona, 20% protein a me 5% carbohydrates, ʻike mākou no kēlā me kēia pā iā mākou: 14 g. o ka momona (40%), 4 g o ka protein (11.5%) a me 2 g o ka carbohydrate (5%). ʻOiai ʻaʻole keto piha kāna hoʻolei ʻana, kokoke loa ia e lilo i mea ʻai maʻalahi a i ʻole mea ʻai. No laila hiki iā ʻoe ke lawe i hoʻokahi i loko o kāu ʻeke a i ʻole ʻeke ʻeke e lawe i ka hana a i ʻole hiki iā ʻoe ke hoʻohana ia mea ma ke ʻano he ʻokoʻa i nā kaola ikehu kuʻuna inā he haʻuki ʻoe. Mai poina e nānā ʻO nā meaʻai Keto 10 kiʻekiʻe e loaʻa ai ka ʻiʻo ma hope o ka hoʻomaʻamaʻa e hoʻonui i kāu mau kau hoʻoikaika kino.
Ma hea e kūʻai ai i nā pahu niu koʻikoʻi ʻo Adonis Vanillia?
ʻAʻole maʻalahi kēia mau ʻano huahana. No ka mea ʻaʻole i hoʻokumu nui ʻia ka ʻai keto ma ka honua holoʻokoʻa, ʻaʻole kakaikahi nā meaʻai i kekahi mau wahi. Eia naʻe, loaʻa iā ʻoe kēia mau pahu niu adonis vanillia crunchy ma Amazon.
- NO ADONIS VANILLA & COCONUT KETO BARS: ʻO kekahi o kā mākou pahu keto kumu (a punahele) - ka Acai Berry Coconut Vanilla Nut Bar! Me nā hua acai i hoʻohui ʻia, ...
- 100% KETO: Hoʻokumu ʻia nā pā Adonis e hālāwai me nā macros keto me ka maikaʻi loa, e loaʻa ana i kahi ʻike kiʻekiʻe o nā momona olakino, protein haʻahaʻa a haʻahaʻa loa i ...
- NĀ NĀ NĀ MEA KĀNĀ: Ua hana ʻia kā mākou mau pā Adonis me nā mea kiʻekiʻe kiʻekiʻe loa, a hiki i ka 48% nā hua kiʻekiʻe kiʻekiʻe, waiwai i nā momona maikaʻi a me nā protein pono. ʻO wale nō...
- KĀPAKA HAAHAA & KĀWAI NO KA POE: Loaʻa i nā pā Adonis he 2-3g mau kalapona ʻupena i kēlā me kēia pā a hoʻohana i ka zero calorie erythritol, kahi mea ʻono maoli.
- KO KAKOU MOOLELO: Aia ʻo Adonis i kahi misionari e ʻoki i nā kalapona, nā kō, a me nā mea ʻino a pau mai ka ʻai ʻana! Hāʻawi iā ʻoe i nā ʻai ʻai e hoʻohui i ka ikehu mau loa mai...
ʻIkepili Nutritional
Ka nui o ka lawelawe ʻana: 35 g (1 bar)
| inoa | Kūlana |
|---|---|
| Pūleapohola | 3 G |
| Nā momona | 14.21 G |
| Pūkohu | 4.025 G |
| Puluniu | 0 G |
| Kalepona | 174.3 kcal |
