He haʻahaʻa loa ka Cool Whip whipped cream i ka carbohydrate. Nui nā ʻano ʻano like ʻole o ka Cool Whip cream, akā loaʻa iā lākou āpau he 2-3g o nā kalapona ʻupena, e ʻai ana i kahi ʻāpana liʻiliʻi o kāu mau palena kaʻa i kēlā me kēia lā.
ʻO ka pilikia maoli me Cool Whip aia ma kāna papa inoa. Maopopo iā ʻoe he aha kāna mea hana mua ma hope o ka wai? High fructose corn syrup. ʻAʻole ia he mea ʻai e ʻai ai i ka wā e hoʻāʻo ai e mālama i ka ketosis.
Nā hana ʻano
No laila, no ke aha e pilikia ai a ʻai i ka Cool Whip whipped cream inā maʻalahi ka hana ʻana i kāu mana ponoʻī i kūpono no ka ʻai keto?
Hoʻohui kalima hahau kaumaha, vanilla, a me kahi mea ʻono keto e like me stevia o erythritol. E kau iā lākou i loko o kahi blender maikaʻi ʻO Moulinex Perfect Mix, a i ʻole e wili wale iā lākou ma ka lima. ʻO ka hopena e lilo ia i ʻaila huikau ʻono a kūpono i kāu ʻai keto.
ʻIkepili Nutritional
Ka nui o ka lawelawe ʻana: 2 Scoops
| inoa | Kūlana |
|---|---|
| Net carbs | 3,0 G |
| Nā momona | 1,5 G |
| Pūkohu | 0,0 G |
| Huina ʻaʻā | 3,0 G |
| Puluniu | 0,0 G |
| Kalepona | 25 |
Puna: Pūnaewele mea hana
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