Impendulo: I-Surinver Yemvelo Ye-Shredded Tomato Spread iyindlela enhle ephansi ye-carb ehlukile yalabo abadla i-vegan, i-keto kanye / noma ukudla kwemifino.
I-Surinver yemvelo egayiwe Ukusabalalisa kukatamatisi ukudla kwasekuseni kwansuku zonke e-Cádiz okusekelwe kuthosi katamatisi nesinkwa. Ukuze wenze lokhu kwasekuseni, mane ugaye utamatisi nge-grater evamile, noma kunalokho, ingaphakathi likatamatisi, bese uyibeka kuma-toast wesinkwa sakho se-keto ozithandayo.
Nakuba ukugaya utamatisi kungenzima, ngezinye izikhathi kuba lula noma asinaso isikhathi, kuyasisiza ukuba sibe notamatisi wemvelo ogayiwe esiqandisini ukuze sisakaze iSurinver. Engxenyeni evamile yokusabalala kukatamatisi wemvelo we-Surinver ngokuvamile sino-55 g wotamatisi ogayiwe. Kulokhu, amagremu ayi-1.375 angama-carbohydrate. Ngakho-ke i-keto, kodwa masingahlanyi. Kufanele uyidle ngaphandle kokuyisebenzisa kabi. Ungakukhohlwa lokho utamatisi ngokwazo, ngokwemvelo aqukethe kancane kancane ushukela. Uma kuqhathaniswa ne-75g yokuphakelwa kukatamatisi, inama-carbohydrate ayi-2g. Kusukela kulokho esikubonayo ukuthi ezingeni le-carbohydrate, isimo silingana kakhulu kutamatisi wemvelo ogayiwe ukuze usakaze i-Surinver.
Ukubheka ngokushesha izithako zayo kusivumela ukuthi sibone ukuthi isithako esikhona lapha utamatisi okumsulwa futhi kulula. Akukho okunye. Awekho ama-colorants, awekho ama-preservatives noma yini. Utamatisi ogayiwe kanye nesikhathi. Ngakho kungaba inketho kumnandi for zokupheka ezithakazelisayo naye njengoba owaziwa tumaca isinkwa ngokuhle isinkwa se-keto esihambisanayo. Noma wengeze njengesisekelo senhlanzi ethile ebhenywayo efana tuna, isalimoni o isardadi.
Ithebula Lokuqhathanisa Lotamatisi Ogayiwe
Usayizi wokuphakelwa: 55 g
| Igama | Ama-carbohydrate ingxenye ngayinye |
I-keto |
|---|---|---|
| Utamatisi ogayiwe i-Sanflavino | 2.09 g | si |
| I-La Gergaleña utamatisi wemvelo egayiwe | 1.925 g | si |
| Amavibs katamatisi agayiwe | 1.815 g | si |
| Utamatisi ogayiwe ngamafutha omnqumo i-Surinver | 1.375 g | si |
| Yemvelo utamatisi yashizi ukusabalala Surinver | 1.375 g | si |
| Utamatisi wemvelo we-Campo Rico | 2.09 g | si |
| Utamatisi ogayiwe namafutha omnqumo e-Carrefour | 1.595 g | si |
| I-Eroski utamatisi wemvelo ogayiwe | 2.09 g | si |
| Iberitos utamatisi wemvelo | 3.135 g | si |
| Utamatisi ogayiwe Uphakeme | 1.375 g | si |
| Utamatisi wemvelo ogayiwe we-Tropic Bio | 1.375 g | si |
| PA AMB OLI agromallorca | 2.585 g | si |
| Utamatisi ogayiwe ngamafutha kanye ne-garlic Iberitos | 3.8005 g | cha |
| Onein kontserbak utamatisi ogayiwe | 1.925 g | si |
| Utamatisi ngamafutha kanye Makro usawoti | 3.135 g | si |
| I-Tumaca isakaza i-Eroski | 2.475 g | si |
| Utamatisi wemvelo ogayiwe i-Primaflor | 1.925 g | si |
| Ukusabalalisa utamatisi uPedro Luis | 2.585 g | si |
| Utamatisi wemvelo ogayiwe u-Ferlo | 2.365 g | si |
| I-Tomaquet Rallat BonPreu | 2.035 g | si |
| I-La Gergaleña utamatisi wemvelo egayiwe ngamafutha omnqumo | 1.595 g | si |
| Amathini ama-apis utamatisi amancane | 2.145 g | si |
Imininingwane yezempilo
Usayizi wokuphakelwa: 55 g
| Igama | I-Valor |
|---|---|
| Ama-carbohydrate | 1.375 g |
| Amafutha | 0.11 g |
| Amaprotheni | 0.44 g |
| Intambo | 0 g |
| Amakhalori | I-41.25 kcal |
