Ngaba i-Natursoy Protein Rye Isinkwa se-Keto?

Impendulo: Isonka se-Natursoy protein rye sisonka se-carbohydrate ephantsi esinokubandakanywa kwi-keto yakho yokutya kwixabiso eliphantsi.

Kwaye apha siphambi kwesinye isonka seprotheyini esihambelana nokutya kwakho kwe-keto ukuba usitya ngobungakanani obuphantsi. Isilayi esiqhelekileyo sesi sonka seprotein yeNatursoy sinobukhulu obungama-31g. Kwiqhekeza ngalinye sine-4.34 g ye-carbohydrates. Oko kuthetha ukuba sinesinye isonka seketo phambi kwethu. Nangona oku sele kunamanqanaba e-carbohydrate eyenza kube nzima ukusebenzisa izilayi ezi-2 okanye ezifanayo kuba amanani aqala ukudubula. Kodwa kuvumelekile ngokugqibeleleyo ukusebenzisa isilayi kwisidlo sakusasa okanye njengokuhamba ngamaxesha athile kwisidlo.

Esi sonka seprotein yeNatursoy sikwayivegan kunye nemifuno kwaye ayinayo ioyile ezingekho sempilweni njenge ioli kajongilanga. Nangona isixa seoli kwisonka sihlala sisezantsi kakhulu, okukhona sincinci, kungcono. Kwaye kule meko ngu-0.

Unezinye iinketho zesonka se-keto nokuba zisezantsi kwiicarbohydrates ezifana keto protein isonka Nuturpan kwaye kwakhona, unokhetho lokuyenza ngokwakho. Zininzi iiresiphi ezinokuthi zibe luncedo ezifana nezi: Keto Coconut Flour Isonka Recipes, isonka se-keto esingenayo igluten, isonka selifu keto kunye I-keto engenagluten-free keto sesame kunye nesonka seflakisi.

Itshathi yokuthelekisa isonka seKeto

Ubungakanani obuPhakathi bokuBoneka: Isilayi esi-1

igama	Iicarbohydrate ngesahlulo ngasinye	Yi keto
Ukutya okuThinslim kwisonka seCarbohydrate-Simahla	0 g	Si
Keto protein isonka Naturpan	0.961 g	Si
Isonka seprotheyini ephezulu I-Consum	9.331 g	Hayi
Isonka se-multigrain esineprotheyini eninzi	3.7 g	Si
Natursoy protein rye isonka	4.34 g	Si
I-Backer Fit Iprotheyini yesonka esisikiweyo	2.05 g	Si
Isonka seprotheni ene-spelled PRO-OU	2.45 g	Si
Isonka seProtheyini yeBofrost	5.4 g	Si
GoodyFoods Iprotheyini yesonka sembewu	1.5 g	Si
Isonka seprotheni ye-AlimentDiet	5.1 g	Si
Isonka seprotheni esinembewu ye-KL Protein	2.75 g	Si

Ulwazi lwezempilo

Ubungakanani bokunikezela: 31 g (isilayi esi-1)