Impendulo: Iitapile azikho keto. Zineecarbohydrates ezininzi kakhulu.
Kangangoko sithanda iichips, iifatata azikhuthazwa ukuba ukwi-keto yokutya. Zinestatshi kakhulu, nto leyo ethetha ukuba ziphezulu kakhulu kwiicarbohydrates.
Isiqingatha sekomityi yokukhonza iitapile iqulethe i-11.5 g ye-carbohydrates.
Njengomthetho oqhelekileyo, uninzi lwemifuno ekhuliswe ngaphantsi komhlaba ayiyo keto. Ukuba ufuna indawo yetapile eyi keto ungatya yenze o icauliflower.
Ulwazi lwezempilo
Ubungakanani bokukhonza: i-0.5 indebe, i-diced
| igama | Ixabiso |
|---|---|
| Net carbs | 11,5 g |
| Amafutha | 0.1 g |
| Iprotein | 1,5 g |
| Iicarbohydrate zizonke | 13,1 g |
| Ifayibha | 1,6 g |
| Iikhalori | 58 |
Umthombo: USDA
