Impendulo: I-spaghetti yethanga ine-carbs kodwa intle keto iyahambelana xa ithathwa ngokumodareyitha.
I-spaghetti yethanga iqulethe i-5,5 g ye-carbs enetha ngokukhonza, engeyona imali ephantsi kakhulu, kodwa ayiphezulu kakhulu. Nangona kunjalo, umxholo wayo we-carbohydrate umncinci ngokwaneleyo ukuba ungawuhoyi ukukhupha kwi-ketosis.
I-spaghetti yethanga sisithako esidumileyo kwabaninzi izitya ze-keto pasta.
Ulwazi lwezempilo
Ubungakanani bokukhonza: 1 indebe, ii cubes
| igama | Ixabiso |
|---|---|
| Net carbs | 5,5 g |
| Amafutha | 0.6 g |
| Iprotein | 0.6 g |
| Iicarbohydrate zizonke | 7.0 g |
| Ifayibha | 1,5 g |
| Iikhalori | 31 |
Umthombo: USDA
