Impendulo: Imbewu kajongilanga eQiweyo yeHacendado ine-3.6g yenet carbs. Ngoko ngexabiso elincinci ungayithatha kwi-keto yakho yokutya.
Sonke sayitya imibhobho sisebancinci. Ndisabakhumbula abo bancinci iinyanda zemibhobho Bandinika imini yonke ndizonwabisa ngokuzichuba nabahlobo bam. Imbewu kajongilanga eqhotsiweyo yeHacendado sele ikugcinile loo msebenzi wokuba uzixobule. Ezi zibenza zibe zilungele ukongeza kwisidlo sakho okanye izitya ezifana neesaladi. Ukubanika incasa eyongezelelweyo kunye ne-crunch ehlala imnandi. Ngokufanayo, imibhobho inika isixa esikhulu sezondlo. Bazizityebi kakhulu kwi-Vitamin E. I-antioxidant enamandla ekunceda ukuthintela izifo zentliziyo, umhlaza wezinye iindidi kunye nesifo seswekile. Imbewu kajongilanga ngokwenene kukutya okunesondlo kakhulu okunika iivithamini, ifayibha, iiprotheyini, iiminerali kunye namafutha anempilo.
I-30g yokuphakwa kwezi Hacendado Fried Peeled Sunflower Seeds ine-3.6g yenet carbs. Ezo zikwabenza babe sisishwamshwam esinye ukongeza kuluhlu lwe-ketosnacks ehambelanayo kwabanye esele besaziwa njenge. iminqumo, iziqwenga zehagu, imibhobho, amandongomane y macadamia nuts. Yithi ungaze uphinde ukuba akukho amashwamshwam ahambelana neketo akhoyo.
Ulwazi lwezempilo
Ubungakanani bokukhonza: 30 g
| igama | Ixabiso |
|---|---|
| Iicarbohydrate | 3.6 g |
| Amafutha | 60.9 g |
| Iprotein | 21.7 g |
| Ifayibha | 8.1 g |
| Iikhalori | Kcal 665 |
