Jawaab: Malabka ma aha keto sababtoo ah waxa ku jira sonkorta badan.
Malabku hubaal maaha ketogenic.
Waxa uu ka kooban yahay 17g oo karbohaydrayt saafi ah qaaddigiiba,maadaama malabku gabi ahaanba yahay sonkorta, iyo waxa kale oo ku jira xaddi yar oo dufan ama borotiin ah.
Haddii aad seegto macaanaynta cuntadaada, isku day inaad cuntid macmacaannada badbaadsan haddii aad ku jirto cunto keto ah sida stevia, erythritol ama xylitol.
Macluumaadka nafaqada
Cabirka Adeegga: 1 Qaado
| magaca | Kalsooni |
|---|---|
| Kaarboonka saafiga ah | 17.3 g |
| Dufan | 0,0 g |
| Borotiin | 0.1 g |
| Wadarta karbohaydraytyada | 17.3 g |
| Fibre | 0,0 g |
| Kalooriyeyaasha | 64 |
source: USDA
