Yankho: Ma pipette a masamba a Hacendado samagwirizana ndi moyo wanu wa keto. Monga pasitala, ili ndi kuchuluka kwamafuta ambiri.
The Hacendado masamba pipettes, monga zinaliri ndi mlimi macaroni, ndi pasitala. Izi zikutanthauza kuti iwo ali makamaka chakudya. Zomwe zimawapangitsa kuti asagwirizane ndi zakudya zanu za keto. Pankhaniyi, tili ndi gawo limodzi la 1 g, lomwe liyenera kukhala loyenera kwa munthu, lili ndi ma 100 g amafuta. Kuchuluka kwambiri komwe kungatitulutse mu ketosis nthawi yomweyo.
Tikayang'ana zosakaniza zake, tikuwona kuti kapangidwe kake ndi semolina ya tirigu, phwetekere y sipinachi. Koma zosakaniza ziwiri zomalizazi ndizongodzilungamitsa kunena kuti Hacendado masamba pipettes ali masamba. Ndipo ndikunena kulungamitsidwa chifukwa ali ndi 1.3% ndi 0.7% motsatana. Chinachake chamtengo wapatali.
Ngati ndinu m'modzi mwa anthu omwe amakonda kudya pasitala. Pali njira zina zosangalatsa zomwe zimakusungani pazakudya zanu za keto momwe mungakhalire spaghetti ya dzungu kapena a zukini Amatsanzira bwino spaghetti wamba ndipo ndiabwino kwambiri. Pachifukwa ichi mumangofunika makina omwe amakulolani kudula masamba mawonekedwe ngati spaghetti ndi voila.
Kodi mungapange bwanji spaghetti iyi?
Kuti muthe kupanga spaghetti iyi kuchokera ku masamba osiyanasiyana, zomwe mukusowa ndi makina omwe amakulolani kupanga timitengo tating'onoting'ono (spaghetti) zamasamba aliwonse. Chifukwa cha makina awa mutha kudula masamba omwe mumakonda komanso ogwirizana ndi keto bwino kwambiri komanso mozungulira kuti muwasinthe kukhala sipaghetti yeniyeni. Makina awa ndi awa:
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Zambiri zaumoyo
Kukula kwake: 100 g
| dzina | Vuto |
|---|---|
| Zakudya zomanga thupi | 72.2 ga |
| Mafuta | 1.4 ga |
| Mapuloteni | 11.2 ga |
| CHIKWANGWANI | 3.2 ga |
| Kalori | 353 kcal |
