ʻO kēia keto?
Pane: He hua maloʻo maikaʻi loa ka Pecans, ʻoi aku ka nui o ka momona a haʻahaʻa i loko o nā haʻahaʻa. ʻO ia ka mea e hana ai i kekahi o nā ...
Pane: ʻAʻole ʻo ka pīni ka hua keto kūpono loa, akā ʻae ʻia kahi mea liʻiliʻi. ʻO kahi 55 g o nā pīni i loaʻa he 3,6 g o ...
Pane: ʻO ka Walnuts kahi hua kūpono e ʻai ai i ka ʻai keto. Hana ʻo Walnuts i mea ʻai keto maikaʻi loa a i ʻole mea hoihoi i kāu ʻai. A…
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