Pane: Ua kūpono ʻo Saccharin me ka ʻai keto, akā aia nā mea ʻoi aku ka maikaʻi no ke kō.
ʻO Saccharin kahi koho kūpono loa i ke kō. Loaʻa iā ia he 0 carbohydrates a me 0 calories a ma ka huli ʻana, ua aneane 300 manawa ʻoi aku ka ikaika ma mua o ka kō.
ʻAʻohe hopena i ke kiʻekiʻe o ke kō koko, ʻo ia hoʻi, me nā mea ʻē aʻe a pau, kūpono ia no kāu mea kūʻai ketogenic. E like me ka hapanui o ʻoukou e ʻike, he mea maʻamau ka loaʻa ʻana o kēlā mau ʻeke liʻiliʻi ma nā hale kūʻai kofe i pani i ke kō no ke kofe. ʻO ia ka saccharin maoli.
Hoʻohana pinepine ʻia ʻo Saccharin ma ke ʻano he pani kōpaʻa no nā mea ʻono e pono ai ka bakena. ʻO kēia no ka mea paʻa i nā wela kiʻekiʻe. Akā ʻo ka nui o nā mea kūʻai aku, ʻo keto dita a me ka maʻamau, ʻōlelo lākou i ka wā e hoʻohana ai lākou i ka saccharin i ka nui, lilo ka ʻono o ka meaʻai i mea ʻawaʻawa a hiki i ka metala. No kēia kumu, he mea maʻamau ka hoʻohana ʻana i nā mea ʻono ʻē aʻe i hoʻopuka ʻole i kēia manaʻo.
E like me ka hihia me ka aspartame, aia kahi moʻolelo ʻeleʻele a puni ka saccharin. Me he mea lā ua hana ʻia kahi haʻawina kahiko i nā ʻiole (e like me nā manawa a pau) Ua hōʻike ʻia kahi loulou e pili ana i ka saccharin a me ka maʻi maʻi ʻaʻai ma nā ʻiole. I ka wā lōʻihi, ua hana ʻia nā haʻawina he nui i nā kānaka e hōʻole loa i kēia pilina ma waena o saccharin a me ka maʻi kanesaI ka hopena, ua hoʻopau ka FDA i ka noʻonoʻo ʻana i ka saccharin i mea ʻono palekana e ʻai ai.
Inā ʻo ʻoe kekahi o ka poʻe makemake i ka meaʻai kūlohelohe loa i hiki i kāu ʻai keto, i kēia manawa stevia me ke kanalua ole ke koho maikai loa.