Pane: Me ka aneane 0 mau kalapona, ʻo ka waiū ʻalemona Silk brand kahi mea ʻokoʻa i ka waiū keto kūpono.
ʻOiai ka ʻai ʻana o waiu holoholona Hoʻohanohano ʻia i loko o ke kaiāulu keto ma muli o kona kiʻekiʻe o ka waipaʻa, ʻo ka waiū ʻalemona he mea hōʻoluʻolu a kūpono keto.
He kūpono ka waiu ʻalemona silika no ka ʻai keto, no ka mea, ʻoi aku ka liʻiliʻi o ke kīʻaha ma mua o ka 1 grams o nā kalapona ʻupena. E like me ka waiū holoholona, he kumu maikaʻi loa ka waiu almond. He waiwai nui ia i nā huaora A, B, D a me E. He mea hoʻohui ia i hoʻohana nui ʻia i nā mea he nui Nā mea kālua y lulu keto.
Pono ʻoe e ʻai i ka waiu ʻalemona vanilla ʻole o Silk e like me nā ʻano waiu ʻono ʻē aʻe i loaʻa nā kō i hoʻohui ʻia. Silk mau almond a me ka waiu vanilla loaʻa 15 g o ke kō, a no laila ʻaʻole kūpono i nā meaʻai keto.
