Pane: ʻO ke kokoleka ʻeleʻele i ʻono ʻia me ka stevia 60% koko Torras he haʻahaʻa i loko o nā kalapona a ma nā mea liʻiliʻi hiki iā ʻoe ke lawe iā ia i kāu ʻai ketogenic.
ʻO ka lawe ʻana i kahi ʻāpana 60 g ma ke ʻano he helu helu no ke kokoleka ʻeleʻele i ʻono ʻia me ka stevia 21% koko Torras, ʻike mākou aia ka huina o 6.825 g o ka ʻupena carbohydrates i loko. ʻOiai he mea kiʻekiʻe paha ia, pono mākou e hoʻomanaʻo ʻo ka mea ʻono loa i loko o kēia kokoleka ʻeleʻele i ʻono ʻia me ka stevia 60% koko Torras ʻo ia ka erythritol, He meaʻono keto kūpono me ka glycemic index o 0. A e hoʻoikaika i kēia mea hoʻonanea, he wahi liʻiliʻi nō hoʻi stevia. No ka mea ʻo ka erythritol he waiʻona kōpaʻa hiki ʻole ke hoʻohālikelike ʻia, ʻo kahi hapa o kēia 6.825 g o nā kalapona he erythritol. No laila, ʻaʻole lākou e helu i ka huina o nā macros i kēlā me kēia lā a no laila, ʻo kēia ʻO ke kokoleka ʻeleʻele i ʻono ʻia me ka stevia 60% koko Torras kūpono me kā mākou ʻai keto me ka pilikia ʻole.
Ma hea e kūʻai ai i kēia kokoleka ʻeleʻele me ke kō?
He makaleka kaulana kēia a ʻoiaʻiʻo hiki iā ʻoe ke loaʻa ia mea ma nā hale kūʻai nui. Akā inā pilikia ʻoe i ka loaʻa ʻana, ʻo ka amazon kahi koho maikaʻi loa.
- ʻO ke ʻano o nā kokoleka ʻo Torras kahi koho olakino maikaʻi i nā kokoleka maʻamau i hana ʻia mai ke kō i hoʻomaʻemaʻe ʻia, me kahi ʻokoʻa hoʻokahi, hiki iā ʻoe ke hoʻopau iā ʻoe iho i ka ʻai ʻana i ke kokoleka me ka ʻole ...
Papa hoʻohālikelike o nā kokoleka ʻole kō
Ka nui o ka lawelawe ʻana: 21 g
ʻIkepili Nutritional
Ka nui o ka lawelawe ʻana: 21 g
inoa | Kūlana |
---|---|
Pūleapohola | 6.825 G |
Nā momona | 7.77 G |
Pūkohu | 1.365 G |
Puluniu | 3.78 G |
Kalepona | 84.63 kcal |