Pane: Hana ʻia ʻo Aldi Smoked Olive Oil Mayonnaise mai ka ʻaila sunflower. No laila ʻaʻole kūpono ia i ka ʻai keto.
I kēia hihia, loaʻa iā mākou i kēia ʻona Pehea wau e koi ai i ka hoʻohana ʻana o aila olila. Akā i kēia hihia, puhi. ʻO ka ʻoiaʻiʻo, ʻaʻohe manaʻo pehea a ʻaʻole ʻole ka pili ʻana o ka puhi paka i nā waiwai o ka ʻaila ʻoliva ponoʻī. ʻO ka ʻoiaʻiʻo ʻo ia ka ʻike maoli o aila olila ka mea i loaʻa i kēia mayonnaise he haʻahaʻa. No ka mea, ʻo kāna mea nui ʻaila sunflower. Hiki ke hoʻohui ʻia ka ʻaila ʻoliva puhi i kahi pā ʻokoʻa i kona ʻono. Akā iā ia iho, ʻaʻole kūpono kēia mayonnaise keto. No laila pono ʻoe e ʻimi i kahi koho maikaʻi aʻe e mālama i kāu ʻai keto.
Ka palapala hoʻohālikelike Keto mayonnaise
Ka nui o ka lawelawe ʻana: 15g (1 Scoop)
| inoa | Pūleapohola pakahi | He keto |
|---|---|---|
| Mayonnaise 100% aila ʻoliva ʻo Ybarra | 0.465 G |  Si |
| Mayonnaise me ka aila ʻoliva ʻo Ybarra | 0.45 G |  ʻAʻole |
| Mayonnaise me ka ʻaila ʻoliva Auchan | 0.33 G | Si |
| Mayonnaise me ka aila ʻoliva Mayaoliva | 0.9 G | ʻAʻole |
| ʻO Hunter & Hoʻākoakoa ʻO Garlic Avocado Oil Mayonnaise | 0.15 G | Si |
| ʻO Hunter & Hoʻouluulu ʻO Chili Lime Avocado Oil Mayonnaise | 0.15 G | Si |
| Hunter & Hui ʻAla ʻAvocado Mayonnaise | 0.075 G | Si |
| Mayonnaise me ka ʻaila ʻoliva puhi ʻo Aldi | 0.225 G | ʻAʻole |
| Sauce me ka aila avocado Ligeresa | 0.885 G |  Ma ke kūpono |
| Locco Haʻahaʻa Calorie Sugar Mayonnaise Sauce | 0.13 G | Si |
| ʻO ka mayonnaise Vegan me Hunter & Gather mayocado avocado aila | 0.1 G | Si |
| ʻO ka mayonnaise māmā me ke kō a i ʻole ka momona ʻo Yonesa Nu3 | 0.33 G | Si |
| Locco Haʻahaʻa Calorie Sugar Free Garlic Mayonnaise Sauce | 0.165 G | Si |
| ʻO ka ʻuala Mayo 0% Servivita | 0.3 G | Si |
ʻIkepili Nutritional
Ka nui o ka lawelawe ʻana: 15g (1 Scoop)
| inoa | Kūlana |
|---|---|
| Pūleapohola | 0.225 G |
| Nā momona | 10.74 G |
| Pūkohu | 0.12 G |
| Puluniu | 0 G |
| Kalepona | 98.1 kcal |
