Njengoba sithanda ama-chips, amazambane awanconywa uma udla ukudla kwe-keto. Zinesitashi kakhulu, okusho ukuthi ziphezulu kakhulu kuma-carbohydrate.
Ingxenye yenkomishi yamazambane iqukethe u-11.5 g wama-carbohydrate.
Njengomthetho ojwayelekile, imifino eminingi etshalwa ngaphansi komhlaba ayiyona i-keto. Uma ufuna indawo yamazambane okuyi-keto ungadla isisi o ukholifulawa.
Imininingwane yezempilo
Usayizi wokukhonza: 0.5 inkomishi, eqoshiwe
Igama | I-Valor |
---|---|
Ama-carbohydrate amaningi | 11,5 g |
Amafutha | 0.1 g |
Amaprotheni | 1,5 g |
Ingqikithi yama-carbohydrate | 13,1 g |
Intambo | 1,6 g |
Amakhalori | 58 |
Umthombo: USDA