Ingabe I-Keto Light Mayonnaise Ayinashukela Futhi I-Nu3 Yonnaise Yamahhala?

Impendulo: I-Yonesa Nu3 engenawo amafutha, imayonnaise ekhanyayo engenashukela i-ketogenic ngokugcwele. Nakuba kunezinketho ezingcono.

Njengaku- I-Locco Sugar Isoso Yamahhala Yemayonnaise lokhu futhi imayonnaise yakhelwe ukudla okunekhalori ekhawulelwe. Umgomo wangempela walezi zinhlobo zamasoso ukuba nevolumu ephansi kakhulu yamakholori. Lokhu ngokusobala kusho ukunciphisa kakhulu ama-carbohydrate. Kodwa kusho nokunciphisa amafutha. Futhi njengoba sesazi kakade, i Ukudla kwe-keto kusho amafutha amaningi.

Kuzo zonke izipuni eziyi-15 g zale mayonnaise elula engenashukela noma amafutha i-Yonesa Nu3, sinesamba esingu-0.33 g wamacarbohydrates. Lokhu kuyinani eliphansi kakhulu ngakho-ke, le mayonnaise i-keto futhi ungayithatha ngaphandle kwezinkinga. Kodwa-ke, akuyona inketho engcono kakhulu etholakalayo njengoba ingenawo amafutha, sisusa umthombo wamandla oyinhloko esondla ngawo imizimba yethu ngokudla kwe-keto. Ngakho noma yikuphi imayonesi lokho kusekelwe emafutheni anempilo njenge amafutha e-olive, uwoyela we-avocado o uwoyela kakhukhunathi, kuyinketho engcono.

Ungakwazi ngisho nokwakha imayonnaise yakho ngalezi zindlela zokupheka: I-Keto Cilantro Cauliflower Mayo Recipe, iresiphi ye-keto avocado mayo y iresiphi ye-mayonnaise ngamafutha omnqumo kanye ne-nutmeg. Izinketho ezimbalwa ongazidala futhi uzizwele nge-keto diet.

Ungayithenga kuphi Imayonnaise Elula Ngaphandle Koshukela noma Amafutha e-Nu3 Yonesa?

Okwamanje, akulula ukuthola lolu hlobo lomkhiqizo ezitolo ezinkulu ezincane. Kodwa njengoba abantu becela le mikhiqizo, izinhlobo eziningi zemikhiqizo seziqala ukuvela ezikhiqizayo. Okwamanje, ungathola imayonnaise elula ngaphandle koshukela noma amafutha e-Yonesa Nu3 lapha.

237 Izilinganiso

nu3 Isoso ye-carb yonnaise ephansi - 265 ml yemayonnaise elula engenashukela noma amafutha - Amakhalori aphansi nama-carbohydrates - Okunye okunempilo esikhundleni semayonnaise yendabuko - I-gluten ayinayo futhi ayinayo ukunambitheka kokwenziwa

• I-FLAVOR NGAPHANDLE AMAKHALORI: Iresiphi yethu ikunikeza ukunambitheka okuvamile kwemayonnaise kodwa iqeda ama-calories amaningi, ngama-kcal angu-2 kuphela ngokuphakelwa ngakunye (10 ml)
• IZITHAKO EZINGAHLANZEKI: Isoso yethu ye-carb yonnaise ephansi ayinayo i-gluten noma i-lactose futhi yenziwe ngezithako zemvelo ezingu-100%.
• OKUPHELELE OKUPHELELE: Ngenothi elithambile lesinaphi namakhambi, imayonnaise yethu elula ihambisana nakho konke ukudla okuthosiwe!
• OKUNYE OKUNEMPILO: isoso ye-nu3 enekhalori ephansi ingenye ehlukile kuneyoshukela, imayonnaise egcwele ikhalori
• UKUSETSHENZISWA KAHLE: Njengesosi yenyama, amabhega, imifino, inhlanzi, inkukhu. Ungayisebenzisa futhi njengesithako esengeziwe kumavinaigrette, namafrimu aseFrance nanoma yiluphi uhlobo lwe-skewer.

Thenga ku-Amazon

Ishadi lokuqhathanisa le-keto mayonnaise

Usayizi Wokukhonza: 15g (1 Isikophu)

Igama	Ama-carbohydrate ingxenye ngayinye	I-keto
Imayonnaise 100% amafutha omnqumo Ybarra	0.465 g	Si
Imayonnaise ngamafutha omnqumo Ybarra	0.45 g	Cha
Imayonnaise ngamafutha e-olive Auchan	0.33 g	Si
Imayonnaise ngamafutha omnqumo Mayaoliva	0.9 g	Cha
Hunter & Buta Garlic Avocado Oil Mayonnaise	0.15 g	Si
Hunter & Buta Chili Lime Avocado Oil Mayonnaise	0.15 g	Si
Hunter & Qoqa Imayonnaise Yamafutha Kakotapheya	0.075 g	Si
U-Aldi Ubheme Imayonnaise Yamafutha E-Olive	0.225 g	Cha
Isoso enamafutha kakotapheya Ligeresa	0.885 g	Ngokulingene
I-Locco Low Calorie Sugar Isoso samahhala seMayonnaise	0.13 g	Si
Imayonnaise yeVegan ne-Hunter & Gather mayocado avocado oil	0.1 g	Si
Imayonnaise elula engenashukela noma amafutha i-Yonesa Nu3	0.33 g	Si
I-Locco Low Calorie Sugar Isoso Yamahhala Ye-Garlic Mayonnaise	0.165 g	Si
I-Mayo sauce 0% Servivita	0.3 g	Si

Imininingwane yezempilo

Usayizi Wokukhonza: 15g (1 Isikophu)