Impendulo: I-Ligeresa Avocado Oil Sauce iyahambisana ne-keto inqobo nje uma uyisebenzisa ngamanani aphakathi nendawo njengoba iqukethe izithako ezingezona ze-keto.
I-Ligeresa wumkhiqizo ngokuyisisekelo imayonesi kanye namanye amasoso asebedumile ngenxa yemikhiqizo yawo enekhalori ephansi. Abaningi babo kakade kude kangaka nomqondo wemayonnaise ababizwa kanjalo. Lena indaba yale sosi enamafutha kakotapheya i-Ligeresa ebizwa ngokuqondile ngokuthi salsa.
Naphezu kokuba nayo uwoyela we-avocado Ekubunjweni kwayo, isithako sayo esiyinhloko nesichichima kakhulu amafutha e-rapeseed. Lawa amafutha emifino abizwa nangokuthi i-rapeseed noma i-canola oil. Phakathi kwamafutha emifino, lokhu kubhekwa njengenye yezinto eziyingozi kakhulu njengoba ingxenye yayo ye-omega-6, i-omega-3, i-monounsaturated kanye namafutha agcwele ayimbi njengaleyo yamafutha. uwoyela sunlighter. Noma kunjalo, akuseyona intandokazi emphakathini we-keto.
I-15 gram scoop ngayinye yale Sauce Yamafutha Kakotapheya Okukhanyayo inengqikithi ecishe ibe yi-1 g yama-carbohydrate. Ngakho-ke ungayithatha ekudleni kwakho kwe-keto. Kodwa zama ukulinganisa amanani namafrikhwensi. Njengoba ezinye izithako zayo aziyona i-keto kakhulu.
Ungathenga kuphi Isoso Yamafutha Kakotapheya Elula?
I-Ligeresa iwumkhiqizo owaziwayo ngakho ungawuthola ezitolo ezinkulu noma okungenani ezitolo ezinkulu. Kodwa-ke, uma ungayitholi, ungazama inhlanhla yakho ku-Amazon.
- Isoso ngamafutha kakwatapheya
- Ucebile nge-Omega
- Ukunambitheka okujabulisayo
Ishadi lokuqhathanisa le-keto mayonnaise
Usayizi Wokukhonza: 15g (1 Isikophu)
Igama | Ama-carbohydrate ingxenye ngayinye | I-keto |
---|---|---|
Imayonnaise 100% amafutha omnqumo Ybarra | 0.465 g | Si |
Imayonnaise ngamafutha omnqumo Ybarra | 0.45 g | Cha |
Imayonnaise ngamafutha e-olive Auchan | 0.33 g | Si |
Imayonnaise ngamafutha omnqumo Mayaoliva | 0.9 g | Cha |
Hunter & Buta Garlic Avocado Oil Mayonnaise | 0.15 g | Si |
Hunter & Buta Chili Lime Avocado Oil Mayonnaise | 0.15 g | Si |
Hunter & Qoqa Imayonnaise Yamafutha Kakotapheya | 0.075 g | Si |
U-Aldi Ubheme Imayonnaise Yamafutha E-Olive | 0.225 g | Cha |
Isoso enamafutha kakotapheya Ligeresa | 0.885 g | Ngokulingene |
I-Locco Low Calorie Sugar Isoso samahhala seMayonnaise | 0.13 g | Si |
Imayonnaise yeVegan ne-Hunter & Gather mayocado avocado oil | 0.1 g | Si |
Imayonnaise elula engenashukela noma amafutha i-Yonesa Nu3 | 0.33 g | Si |
I-Locco Low Calorie Sugar Isoso Yamahhala Ye-Garlic Mayonnaise | 0.165 g | Si |
I-Mayo sauce 0% Servivita | 0.3 g | Si |
Imininingwane yezempilo
Usayizi Wokukhonza: 15g (1 Isikophu)
Igama | I-Valor |
---|---|
Ama-carbohydrate | 0.885 g |
Amafutha | 6.6 g |
Amaprotheni | 0.09 g |
Intambo | 0 g |
Amakhalori | I-62.4 kcal |