Impendulo: Ama-chips emifino e-Hacendado awekho ekudleni kwe-ketogenic ngoba anama-carbohydrate amaningi kakhulu.
Sonke siyazi ukuthi amafrimu aseFrance awawona nhlobo ama-keto. Kodwa uma esikhundleni samazambane sithosa ezinye izinhlobo zemifino… Uyoba yini umphumela? Hhayi-ke, ngiyaxolisa ukukutshela ukuthi okufanayo kakhulu.
Ama-chips emifino e-Hacendado ayisidlo esenziwe ngemifino ehlukene ethoswe ngamafutha kabhekilanga. Yabo imifino Ngokuyinhloko ziyingxube engapheli yama-beet, izaqathe, ama-parsnips, namazambane. Futhi into engapheli angiyisho. Isho esitsheni sayo ngamazwi amangalisayo: Imifino (67,4%) ngenani eliguquguqukayo. Kodwa-ke, amazinga ama-carbohydrate ajwayelekile akhonjisiwe ephaketheni lokuphakelwa okuvamile kwe-carbohydrate ukudla okulula 30 g, 12 g. Nakuba kuyiqiniso ukuthi amazinga e-carbohydrate aphansi kunama-carbohydrate amazambane athosiwe ajwayelekile (imvamisa cishe ku-15g), I-Hacendado Vegetable Chips namanje ayihambisani ne-keto. Ngakho-ke kuzodingeka ukhethe enye indlela uma ufuna ukujabulela ukudla okulula kwe-keto.
Njengezinye izinketho ungakhetha: iminqumo, izingulube zengulube, amapayipi, amantongomane y amantongomane e-macadamia. Konke lokhu ukudla okulula zihambisana ngokugcwele nokudla kwakho kwe-keto futhi zimnandi kakhulu.
Imininingwane yezempilo
Usayizi wokuphakelwa: 30 g
| Igama | I-Valor |
|---|---|
| Ama-carbohydrate | 12 g |
| Amafutha | 9.6 g |
| Amaprotheni | 1.65 g |
| Intambo | 4.56 g |
| Amakhalori | I-150 kcal |
