Impendulo: Ibhotela lamantongomane elingu-100% le-Hacendado elinengqikithi engu-2.1 g wamacarbohydrates. Ngakho-ke ngenani eliphansi ungayifaka ekudleni kwakho kwe-ketogenic.
Ibhotela lamantongomane noma Ibhitela lamantongomane ngokuvamile i-keto. Nakuba kufanele uqaphele. Njengoba kukhona nabo noshukela wanezela. Njengoba ngike ngabonisa ekungeneni mayelana ne Ibhitela lamantongomane, into evamile ukuthi umthamo we-carbohydrates walokhu oscillates phakathi kuka-4 no-13 g wokuphakela ngakunye kwe-30 g, okungaba yizipuni ezi-2.
Nokho, endabeni ye 100% ibhotela le-peanut yemvelo i-Hacendado, leli liyigugu langempela. Ngo-2.1 g kuphela wama-carbohydrate nge-30 g ephakelayo, lokhu kungenye yezinto Ibhitela lamantongomane okuhambisana kakhulu ne-keto engake ngakubona. Njengokungathi i-carb yayo ephansi yayinganele, imane yenziwe ngamakinati angu-100%. Azikho izithasiselo zanoma yiluphi uhlobo, azikho izilondolozi noma imibala.
Uma ufuna ukujabulela leli bhotela le-peanut 100% lemvelo le-Hacendado, into kuphela okufanele uyiqaphele ukuthi ungalisebenzisi ngokweqile. Lena inkinga enkulu ngebhotela lamantongomane, okulula kakhulu ukungena kuwo. Kodwa ngenkathi kwezinye, ukuphinda kabili ingxenye kuphula isimo sakho se-ketosis, ngaleli bhotela le-peanut yemvelo engu-100% i-Hacendado ngisho nokuphinda kabili umthamo, uyaqhubeka nokuhlala ngaphakathi kwama-macros nsuku zonke ngaphandle kwenkinga.
Njengenye indlela ye-keto esikhundleni sebhotela lamantongomane, ungazama ibhotela le-alimondi. Igcwele cishe u-3g wenet carbs ekuphakeleni kwezipuni ezi-2, imnandi futhi enye i-pantry ehlukile kunebhotela lamantongomane.
Imininingwane yezempilo
Usayizi Wokukhonza: 30g (2 Scoops)
| Igama | I-Valor |
|---|---|
| Ama-carbohydrate | 2.1 g |
| Amafutha | 15 g |
| Amaprotheni | 9 g |
| Intambo | 2.97 g |
| Amakhalori | I-185.4 kcal |
