Impendulo: I-Hacendado yemifuno yokupheka i-Fat Cooking Mix ine-carbohydrates ezininzi kakhulu ukuba ifanelekele ukutya kwe-keto.
Ngayiphi na indlela, i-carton epheleleyo yale Hacendado imifuno esekelwe kwi-fat-based based based preparationlungiselelo ine-12 g ye-carbohydrates, apho i-6 g ishukela ngokuthe ngqo. Oku kwenza ukuba i-keto ingahambelani. Ke ukuba ubucinga ungazenzela ispaghetti carbonara ngale nto, awulunganga. Izinga layo lecarbohydrate liphezulu kakhulu kwaye nangona linamafutha amaninzi, kungcono ukukhangela ezinye iindlela.
Ungasoloko usenza enye i-keto carbonara pasta ehambelanayo usebenzisa ezinye iintlobo zezithako ezifana alpro iswekile simahla isiselo seamangile, maqanda y uzucchini Sika ube yimicu emincinci ukwenza ispaghetti. Njengoko ubona, kukho iinketho zokufumana kwakhona izitya zemveli kunye nokuhlala keto.
Ulwazi lwezempilo
Ubungakanani bokukhonza: 200 ml
| igama | Ixabiso |
|---|---|
| Iicarbohydrate | 12 g |
| Amafutha | 36 g |
| Iprotein | 4 g |
| Ifayibha | 0 g |
| Iikhalori | Kcal 388 |
