Yankho: Strawberries, pang'onopang'ono, amatha kusinthidwa ndi zakudya za keto.
Kapu imodzi (pafupifupi 1 sitroberi wapakati) imakhala ndi 12 g ya net carbs, yomwe ndi yamtengo wapatali, kotero mungafune kuchepetsa kudya theka la chakudya patsiku.
Sitiroberi imodzi yayikulu imakhala ndi pafupifupi 1 g yamafuta amkaka.
Mukhoza kusakaniza strawberries ndi pang'ono zonona zonona keto kwathunthu kwa chakudya chokoma chokoma.
Zambiri zaumoyo
Kukula: 1 chikho
| dzina | Vuto |
|---|---|
| Net carbs | 8.2 ga |
| Mafuta | 0.4 ga |
| Mapuloteni | 1,0 ga |
| Zakudya zonse | 11,1 ga |
| CHIKWANGWANI | 2.9 ga |
| Kalori | 46 |
Chitsime: USDA
