Kodi Avocados Keto?

Yankho: Mapeyala ndi Totally Keto, ali mu logo yathu!
Keto mita: 5
Avocados

Avocado ndi chakudya chodziwika bwino cha keto. Kaya mukudya kuchokera pakhungu kapena kupanga mbale yokoma ya keto guacamole, keto dieters amakonda mapeyala.

Kapu imodzi ya avocado imakhala ndi 2,7 g yamafuta amkaka, zomwe zimapangitsa kukhala imodzi mwazakudya zipatso zambiri keto mungapeze. Inde, mwawerenga molondola. Avocado ndi chipatso.

Anthu ambiri atsimikiza kuti potaziyamu wa peyala wambiri amawathandiza kupewa zizindikiro za "keto flu" yowopsa yomwe ena amakumana nayo akayamba kudya keto.

Zambiri zaumoyo

Kukula: 1 chikho, cubes

dzina Vuto
Net carbs 2,7 ga
Mafuta 22,0 ga
Mapuloteni 3,0 ga
Zakudya zonse 12,8 ga
CHIKWANGWANI 10,1 ga
Kalori 240

Chitsime: USDA

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