Kodi Elderberries Keto?

Yankho: Elderberries si keto, chifukwa ali ndi kuchuluka kwa chakudya.
Keto mita: 1
Sauco yanyanyala

Chigawo chilichonse cha ma elderberries (chikho chimodzi) chimakhala ndi 1 g ya net carbs, yomwe imakhala yokwera kwambiri kuti ikhale ketogenic.

Njira Zina

Ngati mukufuna zipatso, yang'anani omwe ali ndi mtengo wotsika wa carbohydrate kuti agwirizane ndi zakudya zanu za keto monga mabulosi akuda, Las rasipiberi kapena strawberries, kapena mapeyala.

Zambiri zaumoyo

Kukula: 1 chikho

dzina Vuto
Net carbs 16,5 ga
Mafuta 0,7 ga
Mapuloteni 1,0 ga
Zakudya zonse 26,7 ga
CHIKWANGWANI 10,2 ga
Kalori 106

Chitsime: USDA

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