Kodi Nkhumba za Nkhumba Keto?

Yankho: Nkhumba za nkhumba ndi chakudya chabwino kwambiri cha keto chifukwa alibe carb.
Keto mita: 5

 

 

Nkhumba za nkhumba

Kalekale, anthu ankagwiritsa ntchito ziwalo zonse za nyama zimene ankasaka. Mwachitsanzo, amakazinga chikopa cha nkhumba kuti atenge mafutawo ndi kuwagwiritsa ntchito m’zakudya zina. Zomwe zimapangidwa kuchokera pakhungu ili ndi tchipisi tating'onoting'ono tomwe timatchedwa chicharrones kapena crusts. Mwamwayi kwa anthu omwe amadya keto, nkhumba za nkhumba zimakhala zodzaza ndi mapuloteni, zopanda carb.

Pali njira zingapo zophatikizira zokopa za nkhumba muzakudya zanu. Kuwaza ndi Mbuliwuli kapena kuviika mu msuzi wa Ranchera. Nkhumba za nkhumba zophikidwa m'malo mwa zinyenyeswazi za mkate, ndiye yesani maphikidwe a keto. nsabwe, mkate wa nyama y nkhuku yokazinga.

Mwiniwake wa portal iyi, esketoesto.com, amatenga nawo gawo mu Amazon EU Affiliate Program, ndikulowa kudzera muzogula zogwirizana. Ndiye kuti, ngati mungagule chilichonse pa Amazon kudzera pamaulalo athu, sizikukuwonongerani chilichonse koma Amazon idzatipatsa ntchito yomwe itithandizire kupeza ndalama pa intaneti. Maulalo onse ogulira omwe ali patsamba lino, omwe amagwiritsa ntchito / kugula / gawo, amalunjikitsidwa patsamba la Amazon.com. Chizindikiro cha Amazon ndi mtundu ndi katundu wa Amazon ndi anzawo.