Kodi Keto Salsa Ndi Mafuta A Avocado?

Yankho: Msuzi wa Mafuta a Ligeresa Avocado umagwirizana ndi keto bola muzigwiritsa ntchito pang'onopang'ono popeza uli ndi zosakaniza zina zomwe si keto.

Ligeresa ndi mtundu weniweni wa mayonesi ndi ma sauces ena omwe akhala otchuka chifukwa cha mankhwala awo otsika kwambiri. Ambiri a iwo ali kale kutali kwambiri ndi lingaliro la mayonesi iwo samatchedwa nkomwe chimenecho. Izi ndizochitika za msuziwu wokhala ndi mafuta a avocado Ligeresa omwe amatchedwa mwachindunji ngati Salsa.

Ngakhale ali nazo mafuta avocado M'mapangidwe ake, chinthu chake chachikulu komanso chochuluka kwambiri ndi rapeseed mafuta. Awa ndi mafuta a masamba omwe amatchedwanso rapeseed kapena canola mafuta. Pakati pa mafuta a masamba, izi zimawerengedwa kuti ndi imodzi mwazowopsa kwambiri chifukwa kuchuluka kwake kwa omega-6, omega-3, monounsaturated ndi mafuta odzaza sikuli koyipa ngati mafuta a mpendadzuwa. Komabe, sichimakondabe m'magulu a keto.

Galamu iliyonse ya 15 ya Msuzi wa Mafuta a Avocado ili ndi pafupifupi 1 g ya chakudya. Chifukwa chake mutha kuzitenga pazakudya zanu za keto. Koma yesani kuwongolera kuchuluka kwake komanso ma frequency. Popeza zina mwazosakaniza zake sizikhala keto kwambiri.

Komwe Mungagule Msuzi Wamafuta a Avocado Wowala?

Ligeresa ndi mtundu wodziwika bwino kotero mutha kuupeza m'masitolo ambiri kapena m'masitolo akuluakulu. Komabe, ngati simuchipeza, mutha kuyesa mwayi wanu pa amazon.

3 Mavoti a Makasitomala

Msuzi wopepuka wa mafuta a avocado 280ml. Phukusi la 6: Chiwerengero cha 1.68L

• Msuzi ndi mafuta a avocado
• Wolemera mu Omega
• Kukoma kosangalatsa

Gulani pa Amazon

Tchati chofananira cha keto mayonesi

Kukula: 15g (1 Scoop)

dzina	Zakudya zomanga thupi pa gawo lililonse	Ndi keto
Mayonesi 100% mafuta a azitona Ybarra	0.465 ga	Si
Mayonesi ndi mafuta a azitona Ybarra	0.45 ga	Ayi
Mayonesi ndi mafuta a azitona Auchan	0.33 ga	Si
Mayonesi ndi mafuta a azitona Mayaoliva	0.9 ga	Ayi
Hunter & Gather Garlic Avocado Mafuta Mayonnaise	0.15 ga	Si
Hunter & Gather Chili Lime Avocado Mafuta Mayonnaise	0.15 ga	Si
Hunter & Gather Avocado Mafuta Mayonesi	0.075 ga	Si
Mayonesi ndi mafuta osuta Aldi	0.225 ga	Ayi
Msuzi wokhala ndi mafuta a avocado Ligeresa	0.885 ga	Pakatikati
Msuzi wa Locco Low Calorie Sugar Free Mayonesi	0.13 ga	Si
Vegan mayonesi ndi Hunter & Sungani mafuta a mayocado avocado	0.1 ga	Si
Kuwala mayonesi popanda shuga kapena mafuta Yonesa Nu3	0.33 ga	Si
Msuzi wa Locco Low Calorie Shuga Waulere wa Garlic Mayonesi	0.165 ga	Si
Msuzi wa Mayo 0% Servivita	0.3 ga	Si

Zambiri zaumoyo

Kukula: 15g (1 Scoop)