Yankho: Yonesa Nu3 wopanda mafuta, mayonesi wopanda shuga ndi ketogenic. Ngakhale pali njira zabwinoko.
Monga ndi Msuzi wa mayonesi wopanda shuga wa Locco Izi ndi mayonesi zopangidwira zakudya zokhala ndi ma calorie ochepa. Cholinga chenicheni cha mitundu iyi ya sosi ndikukhala ndi ma calories otsika kwambiri. Izi mwachiwonekere zikutanthawuza kuchepetsa kwambiri ma carbohydrate. Koma kumatanthauzanso kuchepetsa mafuta. Ndipo monga ife tikudziwa kale, ndi keto zakudya zimatanthauza mafuta ambiri.
Pa 15 g iliyonse supuni ya kuwala mayonesi popanda shuga kapena mafuta Yonesa Nu3, tili okwana 0.33 ga chakudya. Izi ndizochepa kwambiri, choncho, mayonesi ndi keto ndipo mukhoza kutenga popanda mavuto. Komabe, si njira yabwino kwambiri yomwe ilipo kuyambira pokhala opanda mafuta, tikuchotsa gwero lalikulu la mphamvu zomwe tikudyetsa thupi lathu pa zakudya za keto. Choncho iliyonse mayonesi zomwe zimachokera ku mafuta athanzi monga mafuta a azitona, mafuta avocado o kokonati mafuta, ndi njira yabwinoko.
Mutha kupanga mayonesi anu ndi maphikidwe awa: Keto Cilantro Kolifulawa Mayo Chinsinsi, Chinsinsi cha keto avocado mayo y Chinsinsi cha mayonesi ndi mafuta a azitona ndi nutmeg. Zosankha zingapo zomwe mungapange ndikudziwonera nokha ndi zakudya za keto.
Komwe Mungagule Mayonesi Wowala Opanda Shuga kapena Mafuta Nu3 Yonesa?
Pakalipano, sikophweka kupeza mtundu wamtunduwu m'masitolo akuluakulu ang'onoang'ono. Koma pamene anthu akupempha zinthuzi, mitundu yambiri yayamba kuwoneka yomwe imapanga. Pakadali pano, mutha kupeza mayonesi owala opanda shuga kapena mafuta a Yonesa Nu3 pano.
- FLAVOUR POPANDA MAKALORI: Chinsinsi chathu chimakupatsirani kununkhira kwa mayonesi koma kumachotsa zopatsa mphamvu zambiri, ndi 2 kcal pakutumikira (10 ml)
- ZOYENERA ZOYENERA: Msuzi wathu wochepa wa carb yonnaise ulibe gluten kapena lactose ndipo amapangidwa ndi 100% zosakaniza zachilengedwe.
- KUGWIRITSA NTCHITO KWABWINO: Ndi cholembera chofewa cha mpiru ndi zitsamba, mayonesi athu owala amatsagana ndi zakudya zonse zokazinga!
- NTCHITO YOTHANDIZA: msuzi wa nu3 wopatsa mphamvu kwambiri ndiye m'malo mwa mayonesi wa shuga wodzaza ndi ma calorie.
- KUGWIRITSA NTCHITO KWABWINO: Monga msuzi wa nyama, ma hamburger, masamba, nsomba, nkhuku. Mukhozanso kugwiritsa ntchito monga chowonjezera mu vinaigrettes, ndi French fries kapena mtundu uliwonse wa skewer.
Tchati chofananira cha keto mayonesi
Kukula: 15g (1 Scoop)
dzina | Zakudya zomanga thupi pa gawo lililonse | Ndi keto |
---|---|---|
Mayonesi 100% mafuta a azitona Ybarra | 0.465 ga | Si |
Mayonesi ndi mafuta a azitona Ybarra | 0.45 ga | Ayi |
Mayonesi ndi mafuta a azitona Auchan | 0.33 ga | Si |
Mayonesi ndi mafuta a azitona Mayaoliva | 0.9 ga | Ayi |
Hunter & Gather Garlic Avocado Mafuta Mayonnaise | 0.15 ga | Si |
Hunter & Gather Chili Lime Avocado Mafuta Mayonnaise | 0.15 ga | Si |
Hunter & Gather Avocado Mafuta Mayonesi | 0.075 ga | Si |
Mayonesi ndi mafuta osuta Aldi | 0.225 ga | Ayi |
Msuzi wokhala ndi mafuta a avocado Ligeresa | 0.885 ga | Pakatikati |
Msuzi wa Locco Low Calorie Sugar Free Mayonesi | 0.13 ga | Si |
Vegan mayonesi ndi Hunter & Sungani mafuta a mayocado avocado | 0.1 ga | Si |
Kuwala mayonesi popanda shuga kapena mafuta Yonesa Nu3 | 0.33 ga | Si |
Msuzi wa Locco Low Calorie Shuga Waulere wa Garlic Mayonesi | 0.165 ga | Si |
Msuzi wa Mayo 0% Servivita | 0.3 ga | Si |
Zambiri zaumoyo
Kukula: 15g (1 Scoop)
dzina | Vuto |
---|---|
Zakudya zomanga thupi | 0.33 ga |
Mafuta | 0.075 ga |
Mapuloteni | 0.06 ga |
CHIKWANGWANI | 0.375 ga |
Kalori | 3 kcal |