Kodi Keto Mini Mipiringidzo Ya Chokoleti Yamdima 70% Koka Ndi Mbeu Ndi Hacendado Cookie?

Mipiringidzo yaying'ono ya chokoleti yakuda 70% ya koko yokhala ndi njere ndi masikono a Hacendado amapangidwa ndi 70% koko, shuga, nthangala za sesame ndi fulakesi wofiirira, ufa wa tirigu ndi masikono. 1 bar imodzi (yomwe ili ndi kulemera pafupifupi 11 g) imakhala ndi 3.63 g yamafuta, pomwe 2.31 g ndi shuga kwathunthu. Izi zikutanthauza kuti mipiringidzo ya chokoleti yakuda 70% ya koko yokhala ndi njere ndi cookie ya Hacendado si keto. Inu mukhoza mwina kukhala ndi tsiku limodzi. Koma kuchita izi mosalekeza kapena mochulukira kungawononge ketosis yanu mwachangu kwambiri.

Ngati muli ndi chilakolako champhamvu chokoleti ndi / kapena mtedza, Ndi bwino kupita mwachindunji kwa chokoleti chakuda. Ndipo ponena za mtedza, keto ambiri omwe mungapeze ndi awa: Mipope, Walnuts, mtedza wa macadamia, pecans, mtedza waku Brazilndi dzungu mbewu.

Mutha kupanganso bar yanu pothira chokoleti chakuda kuti musungunuke ndi keto ndi mtedza uliwonse pamwambapa.

Kodi mungapange bwanji chokoleti chokoleti?

Pachifukwa ichi, mumangofunika nkhungu yapadera kuti mupange piritsi ndikusakaniza chokoleti ndi zipatso zouma kapena mtedza womwe mukufuna, poganizira kuchuluka kwa chakudya ndi chakudya. Mumayika nkhungu mu furiji ndipo ikangozizira mumakhala ndi chokoleti chanu chokhala ndi mtedza.

Zambiri zaumoyo

Kukula: 11 g (1 bar)

dzina	Vuto
Zakudya zomanga thupi	3.63 ga
Mafuta	4.51 ga
Mapuloteni	0.99 ga
CHIKWANGWANI	0 ga
Kalori	61.6 kcal