He aha nā ketones?
ʻO nā ketones nā kinikona i hana ʻia i loko o ke akepaʻa, ma ke ʻano he pane metabolic i loko o ka ketosis meaʻai. ʻO ia ka mea e hana ʻoe i nā ketones inā ʻaʻole ʻoe ...
ʻO nā ketones nā kinikona i hana ʻia i loko o ke akepaʻa, ma ke ʻano he pane metabolic i loko o ka ketosis meaʻai. ʻO ia ka mea e hana ʻoe i nā ketones inā ʻaʻole ʻoe ...
He aha ka acetone? Paʻakikī paha ka pane ʻana i kēlā nīnau. Hiki ke hana maoli ʻia i loko o ke kino o ke kanaka a i ʻole kemika ma nā hale hana. ʻO ka Acetone ka ...
I nā makahiki i hala iho nei, ʻo ka ʻai ketogenic a me ka hoʻohana ʻana i ka ketosis e lilo i ke kaumaha, hoʻomaikaʻi i ke olakino ākea, a hoʻonui i ka noʻonoʻo noʻonoʻo ua hoʻonui i ka hoihoi ...
Ua ʻike paha ʻoe i nā lauoho lauoho e hāʻule ana i loko o ka lua ma hope o ka hele ʻana i ke keto? He mea maʻamau ka lilo o ka lauoho me ka poʻe e hana…
ʻO Keto kahi meaʻai haʻahaʻa haʻahaʻa, momona momona e hāʻawi ana i nā pono olakino like ʻole, mai ka pohō kaumaha a i ka noʻonoʻo noʻonoʻo ...
No ke aha i huikau nui ai ka sodium i kou olakino? No ka mea, ua aʻo ʻia mai mākou ʻo nā meaʻai me ka nui o ka paʻakai ʻaʻole…
He maikaʻi anei ka pīkī pīkī iā ʻoe? A i ʻole e ʻai wale ʻoe iā ia ma ke ʻano kūpono? Maikaʻi ka pīkī pīkī, hoʻopiha, kiʻekiʻe i ka protein a me ka momona, a nui loa…
Ke noʻonoʻo nei i kahi meaʻai ketogenic akā ua wehe ʻia kāu gallbladder? Ke noʻonoʻo nei ʻoe inā he maikaʻi ke hahai i kēia ala momona kiʻekiʻe o ka ʻai haʻahaʻa ...
ʻO Autophagy e like me ka hoʻomaʻemaʻe puna no kāu mau cell. He Helene ia no ka "ʻai ponoʻī," ʻo ia ke ʻano o ia mea: i ka wā autophagy, hoʻololi kāu mau cell i kekahi ...
"ʻAi kūloko" a i ʻole ka ʻai ʻana i nā meaʻai kūloko i loaʻa i ka manaʻo nui i nā makahiki i hala. ʻAʻole maikaʻi wale ka ʻai ʻana i nā kau a me ke kākoʻo ʻana i nā mahiʻai kūloko iā ʻoe,…
ʻO ka Phosphatidylserine (PS) he phospholipid i loaʻa i loko o nā pūnaewele mammalian, maʻalahi loa i loko o ka 300 billion cell i loko o kou lolo. Hiki…
Nui nā koho hoʻohui i ka wā e hoʻomaka ai kāu huakaʻi keto. Mai ka pauka aila MCT a me nā electrolytes i nā ketones exogenous, hāʻawi kēlā me kēia i kāna mau pono ponoʻī. ʻO kekahi mea hoʻohui...
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