Pane: He keto piha ʻo Xylitol a ʻaʻole helu ʻia i kāu mau palena kalapona i kēlā me kēia lā.
ʻO Xylitol kahi waiʻona kō i loaʻa maoli i nā huaʻai a me nā mea kanu. ʻAʻole i loko o nā calorie a ʻaʻole pili ia i nā pae glucose koko. E like me ka maltitol a i ʻole erythritol, hiki iā ʻoe ke haʻalele i nā kalapona i loko o kēia waiʻona kōpaʻa no ka mea ʻaʻole hiki i kou kino ke hoʻohui iā lākou.
ʻO ia hoʻi, inā i ka helu ʻana o ka carbohydrate o ka meaʻai, ʻo ia ka laʻana he 12g, aia he 7g mai ka xylitol, ma ka helu ʻana o ka carbohydrate maoli he 5g.
ʻO Xylitol kahi mea hoʻololi koʻikoʻi kaulana ma ke ʻano he haʻahaʻa haʻahaʻa haʻahaʻa a ma kahi pae momona, ua like ia me ke kō, no laila he mea maʻalahi loa ka hoʻohana ʻana iā ia ma ke ʻano he mea hoʻololi no ka mea e mahalo ana i ka ratio 1: 1. Pono ʻoe e hoʻomanaʻo, inā ʻoe e hoʻohana ia mea no nā mea ʻono, ʻoi aku ka wikiwiki o ka xylitol ma mua o ke kō a ʻaʻole pili. me ka hu.
Inā ʻoe e noʻonoʻo i nā meaʻai e loaʻa ai iā ʻoe ka xylitol, he mea maʻamau ia, no ka laʻana, i ka nau ʻana. ʻOi loa no ka mea he mea pono loa ia i ka wā e hiki mai ana hoʻomaikaʻi i ke olakino niho.
ʻO ka ʻaoʻao wale nō i ka xylitol aia nā poʻe nāna e hoʻopuka nā hopena maikaʻi ʻole e like me ke kinoea a i ʻole irritable bowel syndrome. ʻOiai he mea maʻamau kēia i kekahi poʻe me ka hoʻomanawanui ʻole i ka waiʻona kō.
Ma hea e kūʻai ai?
ʻOi aku ka maʻalahi o ka xylitol maʻemaʻe ma mua o nā mea ʻono ʻē aʻe e like me ka aspartame.
- 2 x 1000 g pūʻolo
- 100% kūlohelohe
- ʻO kahi koho maikaʻi loa i ke kō
- Loaʻa iā 40% ka liʻiliʻi o nā calorie ma mua o ke kō
- ʻImi glycemic haʻahaʻa (GI 8)
