ʻO kēia keto?
ʻO Swerve ka hapa nui o erythritol, he mea ʻono kūpono keto. Ma waho aʻe o ka erythritol, loaʻa iā Swerve kekahi mau oligosaccharides, ʻo ia ka mea maʻamau mai nā huaʻai a me nā mea kanu. ʻAʻole hiki ke ʻeli ʻia kēia mau oligosaccharides e kou kino, no laila ʻaʻole lākou i helu i kāu helu ʻai i kēlā me kēia lā.
Pane: He mea ʻono ka Pyure e hui pū ai i ka erythritol a me ka stevia, nā mea ʻono keto-friendly. No laila he mea ʻono kūpono i kāu meaʻai ...
Pane: Ua kūpono ʻo Cyclamate me ka ʻai keto. Akā ʻaʻole ia he mea ʻono i ʻae ʻia e FDA. No laila, pono paha e lawe me ka akahele. ...
Pane: ʻAʻole, ʻo ka fructose kahi monosaccharide, kahi ʻano kumu o ke kō, a no laila ʻaʻole kūpono ia me kāu ʻai keto. ʻO ka fructose ke kō ...
Pane: Manaʻo ʻia ʻo Sucralose he keto kūpono e ka hapa nui o ke kaiāulu inā hoʻohana ʻia me ka haʻahaʻa. ʻO ka Sucralose kahi mea ʻono kūlohelohe i loaʻa ...
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