Pane: He ala maikaʻi ka momona ʻo Justin brand me ka ʻai ʻole ʻana i ka nui o nā kalapona.
Loaʻa i kēlā me kēia ʻeke 32 punetēkē (2 g) o Justin's Classic Almond Butter he 18 g ka momona me 3 g wale nō o nā kalapona ʻupena. ʻO kēia lakio kiʻekiʻe o ka momona i ka carbohydrates kahi hui maikaʻi e hoʻokō i kāu mau pahuhopu keto.
ʻElua wale nō mea ʻai ko Justin's classic almond butter brand: ʻalemona, maopopo a ka lāʻauʻaila. He kūlohelohe a kūpono hoʻi e ʻai ʻia ma ka ʻai keto. E ho'āʻo e ʻai i ka ʻano maʻamau, ʻoiai ʻo nā ʻano ʻano ʻē aʻe o ka pata a Justin i loaʻa i nā kō.
He mea hoʻohui maikaʻi ka pata ʻalemona i nā meaʻai keto ʻē aʻe. Hiki iā ʻoe ke lawe wale, hohola ma luna kinikinii pālua, a hui pu ia me ka a lulu keto. He nui no hoi mea hoʻomaʻamaʻa momona hoʻohana lākou i ka pata ʻalemona.
