Me ka ʻai palani mai kahi papaʻaina i hoʻonohonoho ʻia no kahi papa keto ma muli o ko lākou kiʻekiʻe o ka momona, he aha kā mākou e ʻai ai e hele pū me kā mākou ʻai ʻai ʻole? Inā ʻaʻole hiki iā mākou ke ʻai i nā ʻāpana tortilla, ma hea mākou e luʻu ai i kā mākou guacamole? ʻO ka mea pōmaikaʻi, hāʻawi ka Whisps brand iā mākou i nā pane i kēia mau nīnau me kāna mau kīʻaha cheese. He ʻono keto kēia mau lāʻau.
Ua like ke ʻano o Whips Cheese Snacks i nā ʻāpana liʻiliʻi, akā he mau ʻāpana liʻiliʻi maoli Parmesan. Nui nā ʻano ʻono like ʻole o Whisps, akā kūpono nā mea āpau no ka pāʻina keto me 1g o ka ʻupena ʻupena no ka lawelawe ʻana. ʻOi aku ka nui o ka ʻano BBQ Bacon Cheddar, me 2g o ka ʻupena ʻupena, akā naʻe he helu haʻahaʻa loa ia. Hāʻawi lākou i kahi momona momona, 10 a 14 g, ma muli o ke ʻano. He kiʻekiʻe lākou i loko o ka protein, me nā ʻono like ʻole mai 10 a 12g no ka lawelawe ʻana.
E like me Parmesan maʻamau, hui maikaʻi nā kīʻaha kīwī Whisps me ka waina Merlot a i ʻole Syrah maikaʻi. A i ʻole e hana i ka hana a ka poʻe Kelemania a loaʻa iā lākou me kāu pia. Pono ʻoe i ka hoʻokupu i kēlā me kēia manawa.
