Pane: ʻAʻole kūpono ka palaoa pancake Nu3 Fit i kāu meaʻai ketogenic no ka mea he nui loa kāna mau kalapona ʻupena.
E like me kā mākou i ʻike ai i ka hana me ka Nu3 Fit Chocolate Muffin Flour, He kūlana like loa ka mea a mākou e ʻike ai me kēia ʻO ka palaoa pancake Nu3 Fit. ʻO ka 100 g o kēia palaoa he 34.4 g o nā carbohydrates. No ka mea kaumaha, keia palaoa pancake ʻaʻole kūpono keto.
I kēia hihia, inā mākou e puʻunaue i ka ʻāpana 100 g i ka nui a mākou e hoʻohana ai no kēlā me kēia pancake, ʻo ia ka mea maʻamau ma waena o 15 a me 20 g, e loaʻa iā mākou ka nui ma waena o 5.2 a me 7 g o nā kalapona. ʻO ia hoʻi, me ka ʻole o ka hoʻohui ʻana i kekahi ʻano mea ʻē aʻe, hiki iā mākou ke ʻai i 1 pancake me ka pilikia ʻole. Akā ʻaʻole i ʻoi aku ma mua o kēlā a me ka loaʻa ʻana o ka mana piha loa o nā nui e alakaʻi iā mākou i ka hopena maopopo. ʻAʻole kūpono ka hoʻohana ʻana i kēia palaoa pancake.
Inā makemake ʻoe e loaʻa i kahi pancakes a ʻaʻohe pilikia me kāu ʻai keto, ʻoi aku ka maikaʻi e hana iā ʻoe iho. Eia iā ʻoe kekahi mau meaʻai pancake hiki iā ʻoe ke hoʻohana e like me ka laʻana: Keto Blueberry Yogurt Coconut Almond Pancakes, pancakes keto cheese y pancakes kokoleka keto i waena o ka nui o nā ʻano meaʻai e hiki ai iā ʻoe ke loaʻa i kahi ʻaina kakahiaka maikaʻi a maikaʻi a i ʻole keto ʻai.
Papa hoʻohālikelike o nā palaoa kūikawā NU3 Fit
Ka nui o ka lawelawe ʻana: 100 g
| inoa | Pūleapohola pakahi | He keto |
|---|---|---|
| Nu3 Fit Protein Pizza Palaoa | 4.4 G |  Si |
| Nu3 Fit Protein Wholemeal Bread Flour | 6.1 G | Si |
| Nu3 Fit Chocolate Muffin Flour | 41 G |  ʻAʻole |
| ʻO ka palaoa pancake Nu3 Fit | 34.4 G |  ʻAʻole |
ʻIkepili Nutritional
Ka nui o ka lawelawe ʻana: 100 g
| inoa | Kūlana |
|---|---|
| Pūleapohola | 34.4 G |
| Nā momona | 7.3 G |
| Pūkohu | 28.3 G |
| Puluniu | 15.1 G |
| Kalepona | 347 kcal |
