Impendulo: Uphayinaphu awuyona i-keto njengoba unoshukela omningi kakhulu.
Kuyihlazo ukuthi uphayinaphu umnandi kangangokuthi awuhambisani ne-keto diet.
Inkomishi eyi-1 kaphayinaphu ine-19.5 g yama-carbohydrates ayi-8.3 g. ushukela. lelo nani liphezulu kakhulu kumuntu odla ukudla kwe-keto. Kufanele ukhethe ezinye izithelo ezihambisana kakhulu nokudla kwakho njenge amajikijolo y Ama-Strawberries.
Imininingwane yezempilo
Usayizi wokuphakelwa: 1 inkomishi
| Igama | I-Valor |
|---|---|
| Ama-carbohydrate amaningi | 19,5 g |
| Amafutha | 0,2 g |
| Amaprotheni | 0.9 g |
| Ingqikithi yama-carbohydrate | 19,5 g |
| Intambo | 0,0 g |
| Amakhalori | 74 |
Umthombo: USDA
