Impendulo: Cha, ama-alimondi aphakeme kakhulu kuma-carbohydrate ukuze alingane nokudla kwe-ketogenic.
Inkomishi eyodwa yama-alimondi iqukethe cishe u-13g we-net carbs, ephakeme kakhulu ukuthi ungadliwa yi-keto snack. Ungangeza ezimbalwa futhi uthole i-keto mix ehambisanayo, kodwa uma ufuna i-keto nut efanayo, cabanga ukusebenzisa. ama-pecans o Amantongomane aseMacadamia esikhundleni sama-alimondi.
Kulesi esinye isihloko ungabona okwengeziwe amantongomane ahambisana ne-keto.
Imininingwane yezempilo
Usayizi wokuphakelwa: 1 inkomishi
| Igama | I-Valor |
|---|---|
| Ama-carbohydrate amaningi | 12,9 g |
| Amafutha | 71,4 g |
| Amaprotheni | 30,2 g |
| Ingqikithi yama-carbohydrate | 30,8 g |
| Intambo | 17,9 g |
| Amakhalori | 828 |
Umthombo: USDA
